Energize247

Energize247 Health and fitness solutions, combining sports specific and functional training to achieve your goals!

Brad Shepherdson, has over 15 years experience in the fitness industry and has been a personal trainer for the past 10 years. Brad’s experience and knowledge of health and fitness is a result of competing in athletics both nationally and professionally. Brad provides exclusive one-on-one personal training and is a health advisor to one of Australia’s most respected and sought after businessmen. In

addition he has conducted outdoor group training services & health consulting for one of the largest law firms in Australasia. With clientele ranging from; CEO’s, Chairmen, Directors, Doctors,Lawyers,Athletes Professional Entertainers down to children; he can tailor a session to meet your individual requirements. Services Include:
- One on One Personal Training
- Sports Specific
- Body transformations
- Boot Camp & Boxing
- Weight Loss & Detox Camp

Post leg day brunch - Bring the bacon!
07/05/2017

Post leg day brunch - Bring the bacon!

Faceless selfie. Hitting delts 3 x a week to bring them out more. I have been told by Surgeons I have permanent nerve da...
01/02/2017

Faceless selfie. Hitting delts 3 x a week to bring them out more. I have been told by Surgeons I have permanent nerve damage from a Spinal injury, which pretty much makes my right delt and bicep about 75% weaker then my left side. Over the past 20 months I have continued to persevere and results have been very slow, but nonetheless they have still been results. Progress is progress. Adapt and overcome, set backs occur in life but it is up to you to accept defeat or laugh in the face of defeat.

Quick and easy way of hitting your fibre. Fibre can be the missing element in your diet that can have significant weight...
24/01/2017

Quick and easy way of hitting your fibre. Fibre can be the missing element in your diet that can have significant weightloss/fat loss benefits. gymlife

Post workout feed. Mmm.
09/01/2017

Post workout feed. Mmm.

How not to pour a beer. Beer is an essential part of my diet. It helps keep me sub 10% bf.
06/01/2017

How not to pour a beer. Beer is an essential part of my diet. It helps keep me sub 10% bf.

Home away from Home. A little bit of business mixed with alot of pleasure.
02/12/2016

Home away from Home. A little bit of business mixed with alot of pleasure.

Just a cheeky large Coffee for the Bear. No handle on this bad boy just a straw.
26/11/2016

Just a cheeky large Coffee for the Bear. No handle on this bad boy just a straw.

My office for today. Little Manly Beach, outdoor PT by the water..
18/11/2016

My office for today. Little Manly Beach, outdoor PT by the water..

Mondays done right. ADELAIDE GAY BOOTCAMP.
31/10/2016

Mondays done right. ADELAIDE GAY BOOTCAMP.

Burger and Beer for lunch.. Sunday done right.
30/10/2016

Burger and Beer for lunch.. Sunday done right.

Not a bad view from the office this afternoon.. fit
24/10/2016

Not a bad view from the office this afternoon.. fit

Address

YOUR WORLD FITNESS 27-29 Young Street
Adelaide, SA
5000

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+61412644788

Website

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