Body 4 Life

Body 4 Life If you're ready to change your routine, your mindset and your life for the better, Body 4 Life is he

Body 4 Life is a boutique Personal Training Studio located in the beautiful leafy suburb of Dulwich. As a qualified Personal Trainer and Health Coach with over 11 years in the industry I’m passionate about helping clients improve and achieve their overall health and fitness goals by creating individualised programs that incorporate not only traditional exercises but also look at diet, sleep habits

and helping to reduce stress levels. My passion is working with Women who are suffering hormonal conditions such as PCOS, Endometriosis and Infertility. Body 4 Life also offers the convenience of virtual personal training.

To the world you are a mother, but to our family you are the absolute world. Thank you for always being there. You are m...
12/05/2024

To the world you are a mother, but to our family you are the absolute world. Thank you for always being there. You are my best friend and rock. I am who i am because of you ❤️
Sending love to those who have lost their mums, single mums, new mums, working mums, women who would love to be a mum but are struggling and to mums who have lost a child.

Body 4 Life Group Fitness Classes
13/05/2022

Body 4 Life Group Fitness Classes

Body 4 Life is a boutique Personal Training Studio located in the beautiful leafy suburb of Dulwich. As a qualified Pers...
28/06/2021

Body 4 Life is a boutique Personal Training Studio located in the beautiful leafy suburb of Dulwich. As a qualified Personal Trainer and Health Coach with 14 years in the industry I’m passionate about helping clients improve and achieve their overall health and fitness goals by creating individualised programs that incorporate a variety of training styles. I am also qualified to assist in nutrition, sleep hygiene and ways to help reduce stress levels. My passion is working with Women who are suffering hormonal conditions such as PCOS, Endometriosis and Infertility. Body 4 Life also offers the convenience of virtual personal training!!

Body 4 Life Dulwich Studio
28/06/2021

Body 4 Life Dulwich Studio

Monday Sweat Sesh 🏋️‍♀️
28/06/2021

Monday Sweat Sesh 🏋️‍♀️

Who needs a superhero when you have a mum!! Happy Mother’s Day to our Beautiful mums and Motherly figures 💕
08/05/2021

Who needs a superhero when you have a mum!! Happy Mother’s Day to our Beautiful mums and Motherly figures 💕

Today’s Workout 🏋️‍♀️
06/05/2021

Today’s Workout 🏋️‍♀️

06/05/2021

Boutique Personal Training Studio !

Pretty good way to start the year ☀️ 🏖
01/01/2021

Pretty good way to start the year ☀️ 🏖

Happy New Year~ Here’s to an amazing 2021 🎉
01/01/2021

Happy New Year~ Here’s to an amazing 2021 🎉

Noosa ☀️
18/11/2020

Noosa ☀️

Address

Adelaide, SA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm

Telephone

+61430120841

Website

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