8 Weeks To Fit

8 Weeks To Fit

SuperMums you’re in good hands 🙂Vicky is going to be running Wednesday morning sessions at 9am at Brighton. She is an Ex...
28/03/2019

SuperMums you’re in good hands 🙂

Vicky is going to be running Wednesday morning sessions at 9am at Brighton. She is an Exercise Scientist and has been running Mums n Bubs Fitness sessions for 5 years

She is a Mum herself and is very passionate about helping ladies reach their goals. She runs fun, energising sessions ranging from boxing to strength and cardio circuits. All in the safe space overlooking the Bowling Greens at Brighton Bowling Club.

She has limited places in a 12 week program starting April 24th so get in touch 0433 520 230 or via Instagram .wholefood.hub

After over 14 exciting and rewarding years in the fitness industry, it is with mixed emotions that I officially announce...
21/03/2019

After over 14 exciting and rewarding years in the fitness industry, it is with mixed emotions that I officially announce my break from my work as a Personal Trainer. ⁣
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I wanted to say a big thank you to the many clients that I have trained over the years, you all know who you are. Thank you for giving me a chance to work with you, as well as the support you gave me during my work, your assistance which has helped me achieve several endeavours. I have enjoyed training you immensely and I wouldn’t be where I am today with out you.⁣
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Even though I am taking a year rest, I will miss everything that my PT work has given me, I will look back at this time with fond memories and great appreciation. ⁣
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It’s not a good bye, but a see you soon! 🙏 (swipe right for awesome people)

21/02/2019

boxing pyramid program 🥊 full details on 🔥

Kettle Bell circuit press play and free workouts weekly on
18/02/2019

Kettle Bell circuit press play and free workouts weekly on

13/02/2019

Carly smashing 60kg Olympic barbell deadlifts

13/02/2019

Carly smashing 40kg Olympic barbell deep squats

11/02/2019

Kass starts her morning with a 60kg barbell deadllift 💪🏼

Make sure your diet is abundant in “hole foods” - that’s what your nutritionist says right?! 😜💁🏽‍♀️
08/02/2019

Make sure your diet is abundant in “hole foods” - that’s what your nutritionist says right?! 😜💁🏽‍♀️

Im sweating it out for Australian Breast Cancer Research 🔥🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
06/02/2019

Im sweating it out for Australian Breast Cancer Research 🔥🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Good to be back 🏃🏻‍♀️ -Next week the real challenge starts 🔥 5th February | Inbox us to register
01/02/2019

Good to be back 🏃🏻‍♀️
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Next week the real challenge starts 🔥 5th February | Inbox us to register

Pre summer challenge TRIAL session this Saturday 7am. Try before you commit 🙌 Location: Glenelg (inbox us for details)Se...
31/01/2019

Pre summer challenge TRIAL session this Saturday 7am. Try before you commit 🙌

Location: Glenelg (inbox us for details)

Session format: 30 minutes of High Intensity Training. Burn up to 700 calories 🔥🔥🔥🔥🔥🔥🔥

Everyone is welcome and catered to all fitness level 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

30/01/2019

Happy Way bringing free sessions coming to Glenelg 🏖

Address

Wigley Reserve
Adelaide, SA

Opening Hours

Monday 6am - 7am
6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Wednesday 6am - 7am
Thursday 6:30pm - 7:30pm
Friday 6am - 7am

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