Muscle gains by Tanya

Muscle gains by Tanya I'm currently studying certificate 3 & 4 in fitness & personal trainer. I am very passionate about fitness, nutrition and weight lifting. www.fitcollege.edu.au

I have been involved in the fitness field for several years starting in my teens doing middle distance running and race walking. Following on from there i have explored in the Les Mills group classes body attack, body step, body pump, cx worx and grit. For the last 18months I have been focusing on weight training, high intensity interval training and my nutrition. I am very passionate about weight

lifting and high repetition resistance training. I have just finished competing in my first season in INBA natural body building association. Had a very successful season with several top placings.

Train HARD and REWARD yourself but MAKE sure you make SMART CHOICES and DONT WASTE all your HARD WORK!!👊👊
12/01/2017

Train HARD and REWARD yourself but MAKE sure you make SMART CHOICES and DONT WASTE all your HARD WORK!!👊👊

11/11/2016

Keeping the bicep burn alive!!

STRENGTH DOESN'T COME from what you CAN do.⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊It comes from OVERCOMING the things you once thought you CO...
01/11/2016

STRENGTH DOESN'T COME from what you CAN do.
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
It comes from OVERCOMING the things you once thought you COULDN'T

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Adelaide, SA
5000

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+61402067810

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