BC FIT - Fun Intense Training

BC FIT - Fun Intense Training Ideas on training to improve individuals health and wellbeing. Exercises and motivation helping with people's fitness and to have fun while doing so.

Posting of exercise, trainings and general health and fitness tips which will hopefully help people and also be a bit of fun. I will encourage others to add advice, comments (postive and negative) ask questions and even provide a bit of banter. Also look out for April Anarchy as well which is coming soon. Cheers

BC FIT

Is that Chris with one or two S’s?
26/07/2026

Is that Chris with one or two S’s?

Running and coffee around footy ovals4. - Kingswood OvalGood run around the oval and great to bump into Matt Thompson - ...
25/07/2026

Running and coffee around footy ovals
4. - Kingswood Oval
Good run around the oval and great to bump into Matt Thompson - surprisingly bobbed up after the run but in time for the coffee. No coffee at the oval so grabbed one from a nearby cafe 😁 🏃‍♂️ ☕️

Running and coffee around footy ovals4. - Woodville OvalAnother flat route - wooho! Cracking day for a run- coffee was o...
18/07/2026

Running and coffee around footy ovals
4. - Woodville Oval
Another flat route - wooho! Cracking day for a run- coffee was ok, but only a small- medium size option so may be a coffee shop coffee next time

Running and coffee around footy ovals3. Prospect Oval - North AdelaideFlat route which I was happy with. Didn’t get lost...
12/07/2026

Running and coffee around footy ovals
3. Prospect Oval - North Adelaide
Flat route which I was happy with. Didn’t get lost and beat the rain which was also good - coffee was also very good and did the trick 👌

Running and coffee around footy ovals - opposite side of town and decided on just a walk today…….2. Tea Tree Gully Footy...
05/07/2026

Running and coffee around footy ovals - opposite side of town and decided on just a walk today…….
2. Tea Tree Gully Footy Club

Didn’t go around as hills were looking to big so@took the flatter route

Running and coffee around footy ovals1. South Adelaide Footy ClubDidn’t go around as hills were looking to big so@took t...
04/07/2026

Running and coffee around footy ovals
1. South Adelaide Footy Club
Didn’t go around as hills were looking to big so@took the flatter route

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