Riverlea fitness

Riverlea fitness Riverleas No.1strength fitness coach
💪bodybuilding 🥊boxfitclass*8weekchallenge *bootcamps*personal training*groupPT

Do you have a Personal trainer , but you find that within your hour of training with them , you're only moving about a...
16/09/2026


Do you have a Personal trainer , but you find that within your hour of training with them , you're only moving about a third of the time?

Perhaps you feel like it's more of a consultation , and it's more of a social catchup than you learning to progress your fitness journey effectively?

I get so frustrated watching personal training sessions in the gym.

I understand what it feels like to really want the confidenceI understand the feeling of wanting to learn, wanting to be pushed and wanting to change.

Let's get the ball rolling.
Let's put an action plan in place.
Let's not dawdle through the gym or sit around and catch up.

I get so frustrated watching personal training sessions in the gym.
It often doesn't look very motivating.
It often looks like the trainer is keeping the client company while they plot along.
No wonder a lot of people think a personal training session isn't worth the money!!!

Neither would i with what i often see!!

I honestly worry a lot of personal trainers don't want to help as much as they could because they want the regular income.
I see a lot of workouts that make the client rely on the personal trainer to be able to do that workout.

I'm the opposite. I teach you to train well without me.

And then there is the pts that do the mindless thrashing. You know the kind, they think it's a flex when you feel sick, or feel like vomiting.

Training is all about long term progression.
Smart strategic tracking.
I have never vomited or felt sick from training.
Nor do I do this to my clients.

In fact, I never get my clients to do things I wouldn't do.

I also make sure, that I get the best out of them for that hour , and it's more than they would have done on their own.

I also make sure, i re establish confidence in things they've struggled with in their training that week.

I also make sure they stay motivated and keep their focus on the prize!

That's why I pump so many transformations on this page month after month.

The proof is in the results.

If you feel like your personal training sessions aren't of value.... try me! 😊💪

Spots available for one one one sessions 2pm mondays and thursdays.

Be quick tho

15/09/2026

Come join my team! 💪

Spots available at 6am daily.

14/09/2026

No wonder so many newbies are intimidated by the gym.

Imagine getting laughed at by an influencer?

That would be so damaging to someones confidence and she really should be ashamed doing that to ANYBODY!

Even this far in for me , I still notice toxicity.
This sort of behaviour , especially from someone who claims to be a professional is uneducated and ridiculous.

As a trainer , i'm more impressed with effort than physique or strength.

I respect everyone of all shapes and sizes who makes the effort to show up to train.

You should never judge people at the gym that are bettering themselves.

Guys, this is your reminder that some influencers are after your attention , they're not there to inspire you necessarily.



12/09/2026

The beautiful Nadia has worked her baby bod off with consiatency and self care!

10/09/2026

I cannot wait to outdo myself the next time i compete.

I know I am bringing a much better package this time!

I train better, harder smarter.

I have a full time coach and we have been working real hard to keep me rested and performing at a high level. A level i have never reached.

And i am still progressing hard and havent and wont stop.

I am almost ready to showcase the best i can do.

I have never been this strong, athletic and capable.

I have also never been this good at dieting.

Im fu***ng ready for my hardest year yet.
Im pumped for it.

If you are a small local business and would like to sponsor a serious athlete who will actually help promote you, film content with you, and help grow your business... Hit me up!!!

Lets fu**in Gooo!!

09/09/2026

6:30pm inside the Riverlea SA sales centre!!

This is the MOST fun out of all the classes!!

I often get msges asking what i offer.Here is the list guys!💥 GYM PROGRAMS-Requires a personal comsultation-workout desi...
07/09/2026

I often get msges asking what i offer.

Here is the list guys!

💥 GYM PROGRAMS

-Requires a personal comsultation
-workout designed for your specific physique for your specific goals
-excercise ex*****on and guidance
(Its not about copying an exercise, its about ex*****on) $80

💥 one on one pts $80

💥 group pts at 6am $30

💥 Boxfit and bootcamp $15

Address

Riverlea Boulevard
Adelaide, SA
5120

Telephone

0415903049

Website

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