YOGA in Port Noarlunga

YOGA in Port Noarlunga Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

Namaste Friends 🙏Spring is a time to thrive & clear out what is not needed. If we are weighted down with worries, extra ...
08/09/2026

Namaste Friends
🙏
Spring is a time to thrive & clear out what is not needed. If we are weighted down with worries, extra kilos, too much stuff in our lives, perhaps now is the time to do some shedding & lighten our load.
Reflected in our practice.
See you on the mat 😊
Blessings & Peace …
Annie
♥️

EARLY MORNING YOGA🌱7-8:30amSpring, the perfect season to begin a YOGA or stretching practice.Spring is a great time to h...
04/09/2026

EARLY MORNING YOGA
🌱
7-8:30am
Spring, the perfect season to begin a YOGA or stretching practice.
Spring is a great time to harness the cleansing powers of the Wood Element & Liver & GB.
In our practice, we work to create flexibility in Body & Mind.
*See you on the mat … 🙏
Peace & Blessings …
Annie
♥️

Namaste Friends🙏Moving into week 7 & slowly stepping into Spring … Reflected in our practice - please join me on the mat...
01/09/2026

Namaste Friends
🙏
Moving into week 7 & slowly stepping into Spring …
Reflected in our practice - please join me on the mat 😌🙏
Classes this week:
Tuesday evening:
6:30-8pm
Wednesday morning:
10-11:30am
Saturday Early Morning YOGA
7-8:30am

Blessings …
Annie
♥️

Namaste Friends🙏Moving into the purification that is Virgo ♍️ Season … shifting our attention to clean living & optimal ...
25/08/2026

Namaste Friends
🙏
Moving into the purification that is Virgo ♍️ Season … shifting our attention to clean living & optimal Wellbeing. A time to boost productivity & Self Care.
🙏
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
🧘‍♀️
See you on the mat …
Annie
♥️

25/08/2026

Namaste Friends
🙏
Tuesday nights class is canceled due to Flooding Warnings that may affect our area.
Also, a lot of students coming from over the bridge will possibly get turned back.
I have decided to cancel tonight’s class. Better to be Safe than Sorry 😞
Annie
♥️

Namaste Friends 🙏Early Morning YOGASaturday, 22nd August7-8:30amJoin me as we activate muscles & wake up our bodies 😃See...
21/08/2026

Namaste Friends
🙏
Early Morning YOGA
Saturday, 22nd August
7-8:30am
Join me as we activate muscles & wake up our bodies 😃
See you in the mat!
Blessings & Peace …
Annie
♥️

Namaste Friends🙏This week we move into the practice of Tibetan Yoga - regulating the flow of prana (Energy) into the bod...
18/08/2026

Namaste Friends
🙏
This week we move into the practice of Tibetan Yoga - regulating the flow of prana (Energy) into the body & mind with the intention of removing negative tendencies & blocks.

Classes this week:
Tuesday Evening: 6:30-8pm
Wednesday Morning: 10-11:30am
Saturday Morning: 7-8:30am

See you on the mat.
☺️
In Peace …
Annie ♥️

Namaste Friends🙏This week in our practice, we look at Yoga postures for “Letting Go …” Asana to calm your mind & allow y...
11/08/2026

Namaste Friends
🙏
This week in our practice, we look at Yoga postures for “Letting Go …” Asana to calm your mind & allow you to come home & into the Present Moment while focusing on the breath … ☺️

Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am

See you on the mat.
Blessings & Love
Annie
♥️

Namaste Friends🙏EARLY MORNING YOGAThe Arts Centre: 7-8:30am8-8-8 🙏🙏The Lion’s Gate Portal, or the astrological alignment...
07/08/2026

Namaste Friends
🙏
EARLY MORNING YOGA
The Arts Centre: 7-8:30am
8-8-8 🙏🙏
The Lion’s Gate Portal, or the astrological alignment of the Earth, the Sun in Leo, and the star Sirius.
A time for manifestation, luck, heightened awareness, personal empowerment, creativity, and alignment with one’s higher purpose
Join me for a Heart centred, Core strong practice.
See you on the mat …
Annie
🧘‍♀️
♥️
🙏

Namaste Friends🙏As we step into week 3, let’s expand through movement & mindfulness with a Master Class, looking into a ...
04/08/2026

Namaste Friends
🙏
As we step into week 3, let’s expand through movement & mindfulness with a Master Class, looking into a few of our popular postures. 🤩
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am.
Look forward to seeing you on the mat 🧘‍♀️
Blessings & Peace …
Annie
♥️

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday 6:30pm - 8pm
Wednesday 10am - 11:30am
Thursday 7:30pm - 9pm

Telephone

+61412071915

Website

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