Russ Body Mind Spirit

Russ Body Mind Spirit Personal Trainer for a strong body and strong mind promoting authentic training.

15/06/2026

Dm me strong if you want to start putting you and your health first

11/06/2026

DM me or comment "Strong" to start your strength and longevity journey today! ๐Ÿ’ช

Always strong Always willing Always smiling another Pb with 70kg bench today! this girl is a machine!
11/02/2026

Always strong Always willing Always smiling another Pb with 70kg bench today! this girl is a machine!

Exciting things going on next year  !Limited spots  It's going to be amazing!Any questions contact myself or Bec
27/11/2025

Exciting things going on next year !

Limited spots

It's going to be amazing!

Any questions contact myself or Bec

What a birthday leg session love training this girl passion commitment heart and happiness ๐Ÿ˜Š
22/03/2024

What a birthday leg session love training this girl passion commitment heart and happiness ๐Ÿ˜Š

Anthony (aka big tone)is a minor miracle fit strong flexible and over 60 put half the younger fella to shame keep up the...
24/02/2024

Anthony (aka big tone)is a minor miracle fit strong flexible and over 60 put half the younger fella to shame keep up the great work ๐Ÿ˜Š

Peers is a real testament to the saying "it's never too late to start lifting weights "better stronger happier Love seei...
24/02/2024

Peers is a real testament to the saying "it's never too late to start lifting weights "better stronger happier
Love seeing the prgress

Wow  Alex could be the new superhero UNBREAKABLE Amazing determination mental strength and commitment Watch this space
22/02/2024

Wow Alex could be the new superhero UNBREAKABLE
Amazing determination mental strength and commitment
Watch this space

Another fantastic session with the big man sahillAlways smashing it
20/02/2024

Another fantastic session with the big man sahill
Always smashing it

Address

12-18 David Whitten Drive, Noarlunga
Adelaide, SA
5168

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