Yoga and Mindfulness meditation In the Park

Yoga and Mindfulness meditation In the Park Yoga and Meditation

The perfect way to decrease anxiety, stress and tension. Surround yourself by fresh nature in the beautiful Veale Gardens.

Learn and practice simple yet powerful techniques to decrease anxiety and calm a busy mind. We work with gentle Yoga poses to strengthen your mind-body connection and improve your core and posture. You will be guided through a mindfulness meditation practice that will enable you to live a more balanced, healthy life. Leave feeling calm and grounded with this perfect blend of yoga and mindfulness m

editation. Class duration: 1.5 hours

$30 per person

Please bring a yoga mat and wear comfortable clothing. We encourage you to bring a cushion and blanket for the mindfulness meditation.

Address

Veale Gardens South Terrace
Adelaide, SA
5162

Opening Hours

9am - 11am

Telephone

0400668075

Website

Alerts

Be the first to know and let us send you an email when Yoga and Mindfulness meditation In the Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category