Tina Shettigara's Joy Page

Tina Shettigara's Joy Page Teacher and guide: Meditation ~ Yoga ~ Somatic movement ~ Non-dual Shaiva Tantra ~ iRest® (IRI Certified teacher) ~ Embodied Awakening ~ Pathways to Joy

"It is about celebration of the uniqueness of who you are and recognizing our underlying shared essence."- Jeff Foster
23/06/2026

"It is about celebration of the uniqueness of who you are and recognizing our underlying shared essence."
- Jeff Foster

"I think I finally found my spirit plant" (picture of cactus 'giving the finger')
22/06/2026



"I think I finally found my spirit plant" (picture of cactus 'giving the finger')

The same consciousness that sines through my eyes shones through yours.
21/06/2026

The same consciousness that sines through my eyes shones through yours.

"Dwelling in the midst of the sea of supreme nectar, with my heart-mind immersed soley in the worship of You, may I atte...
20/06/2026

"Dwelling in the midst of the sea of supreme nectar, with my heart-mind immersed soley in the worship of You, may I attend to all the common occupations of man, savoring the ineffable in every thing."
- Stanzas on the Recognition of the Divine 18.3, Utpala Deva tr. Christpher D. Wallis

"I have realized that the past and future are real illusions, that they exist in the present which is what there is and ...
19/06/2026

"I have realized that the past and future are real illusions, that they exist in the present which is what there is and all there is."
- Alan Watts

"The very heart of a yoga practice is abhasya - steady effort in the direction you want to go."- Sally Kempton
18/06/2026

"The very heart of a yoga practice is abhasya - steady effort in the direction you want to go."
- Sally Kempton

"Silence is the language of God; All else is poor translation."- Rumi
17/06/2026

"Silence is the language of God; All else is poor translation."
- Rumi

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Adelaide, SA

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