EFM Health Clubs Underdale

EFM Health Clubs Underdale Personalised trainers without the exorbitant personal training fees...
Free of contracts and unrealistic commitments... The right fit for you. People like you.

A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unreal

istic commitments. We are the kind of club you belong in. The kind of health club you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs,
The right fit for you.

Friday coffee catch up in the sun! Thanks to the kids from Underdale High School for providing the coffee and apricot ba...
11/09/2026

Friday coffee catch up in the sun! Thanks to the kids from Underdale High School for providing the coffee and apricot balls!

05/09/2026

Saturday vibes at EFM Underdale!


02/09/2026

EFM Health Clubs, 2026 Conference!

Day 1 of the the 2026 EFM National Conference!We kicked of with an Amazing Race through the Adelaide Hills, had some gre...
20/08/2026

Day 1 of the the 2026 EFM National Conference!

We kicked of with an Amazing Race through the Adelaide Hills, had some great guest speakers and I got to hang out with my fellow (crazy) franchisees!

17/08/2026

🚨 HUGE MILESTONE ALERT🚨

Today we celebrated an amazing achievement with Rita doing her 6000th EFM Workout!

Rita started with EFM way back in 2000 and has has been with us over three different clubs! She started at EFM WAC Club, moved to EFM South Terrace and now calls EFM Underdale home!

Rita, you are an inspiration to us all, you are always ready to go at 5:45am and you are always smiling when I great you at the door! You work hard, don't make excuses and have a great time while doing it!

Rita really hi lights what EFM stands for, a strong community and a lifestyle choice! She really lives the EFM life!

Keep breaking those barriers Rita,
YOU ABSOLUTE EFM LEGEND!

31/07/2026

Friday challenge!

This one is harder than it looks!

Try it with a friend and be safe!
Let me know how you go.

28/07/2026

Address

Underdale High School 19 Garden Terrace
Adelaide, SA
5032

Opening Hours

Monday 6am - 9:30am
3:45pm - 7:30pm
Tuesday 6am - 9:30am
3:45pm - 7:30pm
Wednesday 6am - 9:30am
3:45pm - 7:30pm
Thursday 6am - 8:30am
3:45pm - 7:30pm
Friday 6am - 8:15am
3:45pm - 7pm
Saturday 7:30am - 10:30am

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