Four Seasons Yoga

Four Seasons Yoga For Every Body, For Every Season Owned and run by Megan Kuchel

Hi Yogis, I hope you had a lovely weekend. Spring has definitely sprung today! I love living where we do, surrounded by...
07/09/2026

Hi Yogis,

I hope you had a lovely weekend.

Spring has definitely sprung today! I love living where we do, surrounded by wonderful wildlife…. Don’t love it so much when the kangaroo discovers new spring shoots on my roses!!! This big boy was in no hurry to move on!

I hope you can join me for practice this week. We will be bringing awareness to core strength. Please book in though Punchpass if you haven’t yet done so 🙏 megan

Hi Yogis,I hope you are enjoying this gorgeous weather? Spring has nearly sprung… 1 day to go. Our Flowering Plum… prunu...
31/08/2026

Hi Yogis,

I hope you are enjoying this gorgeous weather?

Spring has nearly sprung… 1 day to go. Our Flowering Plum… prunus cerasifera ‘Nigra’ is looking beautiful… it’s humming with the buzzing bees coming to visit!

I hope you can join me for practice this week. Please book in through Punchpass if you haven’t yet done so 🙏 megan

Hi Yogis, I hope you were able to get out and enjoy the lovely sunshine yesterday? I always enjoy my walk with buddy, st...
24/08/2026

Hi Yogis,

I hope you were able to get out and enjoy the lovely sunshine yesterday?

I always enjoy my walk with buddy, stopping to notice the wonders of nature. I love the colour of this moss and the patterns of the lichen. Supposedly they both reflect good air quality and a healthy environment so that’s good to know!

I hope you can join me for practice this week 🙏 megan

Hi Yogis,I hope you had a lovely weekend and were able to get outside to enjoy some sunshine?I love in winter time the b...
17/08/2026

Hi Yogis,

I hope you had a lovely weekend and were able to get outside to enjoy some sunshine?

I love in winter time the beautiful colours and perfect blooms on display on the Camellias. I only have one Camellia Bush, the other photos are of nearby neighbour’s flowers. So stunning!

I hope you can join me for practice this week. Please book in through Punchpass if you haven’t yet done so 🙏 megan

10/08/2026

Retreat to the Adelaide Hills this October for a nourishing self-care weekend where you get to put your-SELF first.

On the Women’s Wellness Retreat you’ll wake up in luxury and spend the weekend immersed in self-care activities that fill your cup.

There’s no quick fix to feeling better, but this retreat will take you from exhaustion and overwhelm to excited about being alive again.

You’ll be lovingly supported with nourishing whole-food meals, twice daily yoga sessions, a unique sound journey experience, walks in nature, and time to relax and just be (not do).

We invite you to book in now and claim one of the few remaining beds.
Choose from:
~ a king single bed in a shared room
~ a private room with a king bed, or split the bed and share the room with a friend.

All the info and book in here: https://www.fourseasonsyoga.com.au/womens-wellness-retreat-oct2026

10/08/2026

Retreat to the Adelaide Hills this October for a nourishing self-care weekend where you get to put your-SELF first.

On the Women's Wellness Retreat you'll wake up in luxury and spend the weekend immersed in self-care activities that fill your cup.

There's no quick fix to feeling better, but this retreat will take you from exhaustion and overwhelm to excited about being alive again.

You'll be lovingly supported with nourishing whole-food meals, twice daily yoga sessions, a unique sound journey experience, walks in nature, and time to relax and just be (not do).

We invite you to book in now and claim one of the few remaining beds.
Choose from:
~ a king single bed in a shared room
~ a private room with a king bed, or split the bed and share the room with a friend.

All the info and book in here: https://www.fourseasonsyoga.com.au/womens-wellness-retreat-oct2026

Hi Yogis,I hope you had a lovely weekend?I hope you can join me for practice this week. Please note that I am currently ...
03/08/2026

Hi Yogis,

I hope you had a lovely weekend?

I hope you can join me for practice this week. Please note that I am currently pressing pause on Wednesday’s 5:30pm Yang Yoga class. I hope you can join me for either Tuesday or Thursday’s class offerings.

Buddy is always excited to have you join us… this was him waiting patiently for you to arrive last week… and his favourite part….. Savasana! 🙏 megan

30/07/2026

Leah and I are so very grateful to the wonderful women that joined us on Sunday for our WINTER SOUL NOURISHING DAY RETREAT.

A special day with gentle/restorative Yoga, guided meditation, shiatsu partner massage, nature walk, delicious whole foods lunch, nature art Mandala’s, sound healing with Harmonic Essence - Sound Healing & Vibrational Therapy and afternoon tea.

We are so happy and grateful for you to be willing to share, to receive and fully immerse yourself in these experiences. We hope that the benefits of this day can continue into your everyday lives 🙏 megan

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Adelaide, SA
5157

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