Healthy Habits Exercise Physiology & Personal Training

Healthy Habits Exercise Physiology & Personal Training Healthy Habits Exercise Physiology and Personal Training creates and delivers personalised exercise programs that help you achieve your goals.

Train smarter with evidence-based exercise to get the most out of your workouts.

08/09/2026

Stop underestimating older adults 👏

I spend most of my week surrounded by people in their 70s, 80s and 90s, and they constantly remind me just how capable we can be as we age.

Being 76 doesn’t make the pull-ups impressive.
The pull-ups make the pull-ups impressive 💪

Welcome to my favourite corner of the health and fitness industry 🌎🫶

Nahhh I’ll never be sick of hearing any of this!!Especially the last one 👀
25/08/2026

Nahhh I’ll never be sick of hearing any of this!!

Especially the last one 👀

Just a few of my greatest hits … on repeat if you’re a client of mine 😜
13/08/2026

Just a few of my greatest hits

… on repeat if you’re a client of mine 😜

Address

360 Brighton Road
Adelaide, SA
5048

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Friday 8am - 5:30pm

Telephone

+61474093217

Website

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