What are the opening hours?

Monday 5:30am - 10:30am 4:30pm - 6:30pm Tuesday 5:30am - 10:30am 4:30pm - 6:30pm Wednesday 5:30am - 10:30am 4:30pm - 6:30pm Thursday 5:30am - 10:30am 4:30pm - 6:30pm Friday 5:30am - 10:30am 4:30pm - 5:30pm Saturday 9am - 11:30am

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StrengthWorx

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Australia
Adelaide, SA
StrengthWorx

SA's Strength Hub in the west,

Powerlifting, Strongman, Crossfit, Weightlifting, functional fitness, strength training, Group classes

10/08/2026

❄️ WINTER WARMER ❄️
TICKETS CLOSE IN 14 DAYS!

Ever wanted to try powerlifting but don't know where to start?

This is the place.

Come down for a fun, full day of powerlifting and learn how a competition actually works.

As always our NOVICE comps have

No weight classes.
No weigh-ins.
No stressing about making weight.

You simply turn up, lift, and learn.

You'll get the chance to experience real competition judging, with top-level referees there to judge your lifts, teach you the rules, and help you understand what it takes to successfully complete a competition lift this is about learning the ropes. Not becoming a champion

Learn how commands work.
Learn how to approach the platform.
Learn what gets a lift passed or failed.
Learn how to handle the pressure.
Learn how to powerlift.

And, of course, we'll have our effort-based awards:
🏆 Sickest Squat
🏆 Gnarliest Bench
🏆 Deadliest Deadlift

Plus some goodies from our good friends at Nutrition Warehouse.

No weight classes. No weigh-ins. No pressure.
Just a bloody good day of powerlifting.
WINTER WARMER ❄️

🎟️ Tickets close in 14 days.

https://www.strengthworx.com.au/competitions/register?comp=winter-warmer-ii

07/07/2026

SPONSORS AND TIME SCHEDUAL

A shout out to our Steel N Stone sponsors!

Protego Finance – Major Sponsor, keeping us caffeinated and picking up the coffee bill ☕️

Nutrition Warehouse – Major Sponsor, backing the event and stocking our 1st place prize packs 🏆

☕ S.O.S Coffee Cart – On site all day with coffee & snacks, plus FREE coffee all day* ☕

🛠️ Big Al's Creative Salvage – Vendor on site with quality made strongman equipment and more 💪

🩺 Extensive Physiotherapy – On-site physio all day, with a free session for our 1st place winners 🙌

We couldn't run this event without your support 🔥

06/07/2026

Expression of interest form for invites at GPC Nationals 2026 hosted by Ares Strength Gym. To register your interest below fill in your details below by July 10 2026.

25/06/2026

Strengthworx

It's about grit. Showing up when you don't feel like it. Day after day, workout after workout. Having a community that will back you 100%, whether it's a 1kg PB on the sn**ch or a 10kg PB on the deadlift.

It's never about motivation. It's always about grit.

Classes 6 days a week
From 530am untill 630pm

Powerlifting, Crossfit, Strongman, Weightlifting

400-500sq mtrs
Indoor & Outdoor
16 Weightlifting bars
21 Speciality Powerlifting bars
2000+kg of PL calibrated plates
1500+kg of WL Calibrated metal core plates
38>120kg Atlas stones
8 cell rig
4 pairs of farmers handles
3 combo racks
2 yokes
2 mono lifts
2 comp benches
2 cable machines and MORE

Join today @
Strengthworx.com.au

23/06/2026

STEEL N STONE EVENT 1

EXPLANATION

15mtr farmers carry
5 deadlift from the floor
15mtr farmers
5 Wagon wheel Deadlift

First one finished wins

Chalk ✅️
Figure 8s DEADLIFTs ONLY
FIgure 6s DEADLIFTs ONLY

29/04/2026

STEEL AND STONE REGISTRATIONS ARE LIVE. 🥳

ONLY 4 TICKETS OPEN FOR EACH DIVISION 🎟
*for now**in bio*

What do we mean by "Strength standards"? 🤔
THESE ARE NOT THE WEIGHTS OF THE COMPETITION. 🏋️‍♀️

This is what you should be able to do as a minimum for each division. We are doing this to ensure fair yet competitive competition. Think of this as a guide not only to your own ability but also to what to expect from your opponents. 🤝

Get in quick, big things are to come!!

24/04/2026

💪STEEL AND STONE – TOURNAMENT FORMAT💪

Steel and Stone will run as a head-to-head bracket format rather than a standard points leaderboard.
With 4 athletes competing across 3 rounds, every athlete will complete all events, including the final Stone Off.

Round 1 – Opening Matchups 🏋‍♂️

Athlete vs Athlete in the first round of competition.
Winners move to the winners side of the bracket, while the remaining athletes move to the opposite side.

Round 2 – Placement Matchups 🔩

Matchups are reset based on Round 1 results.

Winners face winners, and loosers face loosers,
Thus determining the final placements for the Stone off of final!

Round 3 – Stone Off Finals 🪨

All athletes compete in the final round.

The top matchup will decide 1st and 2nd place.
The second matchup will decide 3rd and 4th place.

This format ensures every round matters, while giving all athletes the opportunity to compete through all three events.

21/04/2026

Event 1
Move n Deadlift 🏋‍♂️

20m Farmers Carry
5 Deadlifts (from floor)
20m Farmers Carry
5 Axle Deadlifts

Head-to-head racing under fatigue. Grip, speed, and composure all under pressure.
First athlete to complete the full sequence wins the matchup and advances. No pacing, no hiding just move or get left behind.

Event 2 🔩🔩
Floor to Overhead

Dumbbell = 1 point
Barbell = 2 points
Log Press = 5 points

Accumulate as many points as possible within the time cap.
Choose your strategy:
Fast and consistent with dumbbells
Controlled barbell work for steady points
Or go all-in on the log for big swings
Every rep counts.

Event 3 🪨🪨🪨
Stone Off
Atlas Stone over Yoke

Shared stone. Head-to-head exchange.
No tacky. No rest advantage. No escape.
Back and forth under heavy fatigue until one athlete can no longer return the stone. The last athlete standing in the exchange wins the matchup.

Heavy. Fast. Relentless.
Steel and Stone isn’t about surviving,it’s about who breaks first, and who doesn’t.

13/04/2026

ADELAIDE CUP RESULTS 2026

Thank you to everyone who came down to support watch and compete over the weekend!

It was an epic first comp at our new place!! Thank you all so so much!

A HUGE shout out to the spotters, loaders and judges for volunteering their time, effort and skills for the day! It couldn't happen without you

And of course a shout out to all the amazing lifters who gave it their all and really brought their A game!

The Vibes were amazing, the people were great and we couldn't be more thankfull!

Strengthworx
Strength. Discipline. Grit.

11/04/2026

🏆ADELAIDE CUP SPONSORS 🏆
Major partners backing the day and they’ve been with us from the very beginning.

Protego Finance Major Sponsor.🥇
Driving this event forward from day one. Backing the vision, backing the athletes, and helping us build something bigger every time we step on the platform.

Nutrition Warehouse 🟥
4 x $200 prize packs up for grabs.
Consistent support since the start, putting up fantastic prize pack's. Turn up, perform, and earn it.

SOS Coffee Cart ☕️
keeping us caffinated all day.
Fueling the big lifts and everything in between. They’ve had our back from the start, and they’ll be there from first lift till lunch!

Strengthworx built with the people who believed in it early.

Strength. Discipline. Grit

Address

29 Circuit Drive
Adelaide, SA
5014

Opening Hours

Monday	5:30am - 10:30am
	4:30pm - 6:30pm
Tuesday	5:30am - 10:30am
	4:30pm - 6:30pm
Wednesday	5:30am - 10:30am
	4:30pm - 6:30pm
Thursday	5:30am - 10:30am
	4:30pm - 6:30pm
Friday	5:30am - 10:30am
	4:30pm - 5:30pm
Saturday	9am - 11:30am

Telephone

+61403067871

Website

facebook.com

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