ARI sports vienna

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österreich
Vienna
ARI sports vienna

reformer an mat. congrats, you've landed in the right spot! new boutique studio focusing on healthy training.

strength + mobility + HIIT = performance
vienna | your journey starts here: ari-sports.com

why do you need this?
•⁠ enhance performance
•⁠ reduce pain, ⁠risk of injury, ⁠⁠muscle dysbalance
•⁠ run faster, squat deeper and move better ARI | reformer strength & flexibility vienna

ready to level up your fitness game, get rid of this nasty back pain and increase your range of motion to squat bett

er? increase
•⁠ ⁠athletic performance
•⁠ ⁠⁠range of motion
•⁠ ⁠⁠strength
•⁠ ⁠⁠posture
decrease
•⁠ ⁠⁠back pain
•⁠ ⁠⁠risk of injury
•⁠ ⁠⁠muscle dysbalance

find us at
📍lange gasse 46, 1080 wien
💻 ari-sports.com

14/08/2026

Reformer x HIIT - to complement your training.
But why?

Impact ok the bones = push the bone to build bone = strong bones = no osteoporosis = live longer.

More than 1/3 of the people over 65 who have a hip fracture die within one year. You don‘t want to be that one.
Complement your training with some jumping, for example 🚀

29/07/2026

We recommend watching with the sound on 😅

Inside ‘s classes - always a bit of a karaoke and dance session 🤭

18/06/2026

It only you vs. you.
1% better every day 🚀

14/06/2026

💪🏼💜🚀

11/06/2026

Discover our reformer mobility classes 🤸‍♀️

The vibe:
• balanced
• releasing
• focused

The music:
• grounding
• flowy / rhythmic

The feeling afterwards:
Lighter, more open, more aligned, more capable.
Like your joints can breathe and move in all directions safely again.

the subcategories on the reformer:
• full body mobility
• hips & splits

The subcategories on the mat:
- hip mobility
- ⁠frontbend
- ⁠backbend
- ⁠learn the splits

Which one is your favorite? 💜

09/06/2026

discover our reformer hiit classes 🔥

the vibe:
• electrifying
• explosive
• dynamic

the music:
• fast
• high-energy
• adrenaline

the feeling afterwards:
breathless, buzzing, endorphin-high… and your cardiovascular system will know it 💪🏼

have you tried it? 🧡

07/06/2026

Discover our reformer x strength classes 💪🏼

The vibe:
- strong
- bold
- powerful

The music:
- powerful
- motivational

The feeling afterwards:
Happy & strong - probably with some shaking muscles

The subcategories:
- full body beginners
- full body intermediate
- that 🍑
- core crusher (adv.)
- lower body
- upper body

Which one is your favorite? 🧡

04/06/2026

Motivate. Empower. Inspire.

02/06/2026

your glutes are more than just one muscle — they’re a 3-muscle team. 🍑

gluteus maximus powers hip extension: think standing up, climbing stairs, squatting, and driving through powerful movements.
gluteus medius helps move the leg out to the side and keeps your pelvis stable — especially when you’re on one leg.
gluteus minimus sits deeper and helps stabilize the hip while supporting smooth, controlled movement.

together, they help you move stronger, more stable, and with better control. 💪

save this for your next lower body session.

Adresse

Lange Gasse 46
Vienna
1080

Webseite

http://Ari-sports.com/

Benachrichtigungen

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