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Yuj Yoga Lab

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Österreich
Vienna
Yuj Yoga Lab

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Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Yuj Yoga Lab, Yoga-Studio, Neustiftgasse 120, Vienna.

Yuj Yoga Lab was founded on the belief that there is a better way to practice Yoga, to share and connect with oneself in these strange times: Through the practice of Yoga, a more honest, heart-driven manner to approach life itself, offering a way to more

07/10/2026

Thάlassa
Maybe some words don’t need a meaning.
They just need to be felt.
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credits ORIANA SENIA

29/09/2026

Anasa Earth Yoga Retreat 2026 | Recap

Perhaps there are no words enough to truly describe the moments we shared during this retreat.

Deep emotions.
Full and meaningful moments.
Heartfelt sharing.
Connection, presence, and a truly unique experience.

Thank you all for these beautiful six days we shared together.
My heart is filled with deep gratitude. 🤍

Thank you, from the bottom of my heart, for your trust and for choosing to take this journey with me.

And now… our next journey of experience has a date!

📅 13–18 September 2027
✨Bookings are now open!✨

📷 Credits: ORIANA SENIA 🙏🏼
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26/09/2026

Rocket Yoga: Rooted in the tradition of Ashtanga Vinyasa, Rocket has become for me a dynamic exploration of movement, strength, breath, and freedom. The structure of the sequence gives me a foundation, while its variations create space to move beyond the familiar and discover my own expression.

What I love about Rocket is the dialogue between discipline and freedom, between following the rhythm of the practice and allowing myself to explore within it. Each sequence challenges me to meet my edge with curiosity: sometimes to move beyond what I thought was possible, and sometimes to recognize when it is wiser to soften, pause, or step back.

For me, Rocket is not about mastering every shape. It is about learning to listen, to my breath, my body, and the moment, and finding freedom within the discipline of the practice.

Let’s practice Rocket together 🚀

Weekly schedule in bio 🔗

📸 max

06/09/2026

HANDS ON ASSISTS YOGA TT
24-25 April, Vienna 🇦🇹
Small group of max.12

BEFORE YOU TOUCH.
LOOK.
OBSERVE.
SUPPORT.

20HRS HANDS-ON ASSISTS YOGA TT

Touch is a language.
Learn to speak it with awareness, precision, and respect.

A mindful, practical training for yoga teachers ready to refine the art of assisting through:

— Intelligent observation
— Skillful, sensitive touch
— Consent & clear boundaries
— Respectful communication
— Adaptable hands-on techniques
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🔗 More info & registration in bio.
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🚀 Can’t wait to connect with all of you and make the most of this knowledge-packed weekend!
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📸 Giannis Skarlatos
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31/05/2026

Spring, you’ve been amazing 🚀 thank you! 🌸
Summer, I’m ready for you! ☀️🌊🐚
Just one month to go before my big holiday break and recharge mode officially begins. Let’s make it a great one!

🧘🏽‍♀️W E E K L Y S C H E D U L E
MO -
6:15 Rocket Vinyasa
7:45 Yin Yoga

TUE - .space
6:00 Rocket Vinyasa
7:45 Yin Yoga

THU -
6:00 Rocket Vinyasa
7:45 Yin & Yoga Nidra

SAT -
9:00 Morning Flow

T R A I N I N G S
🤲 20hr Hands On Assists Yoga TT
📆 June 27-28
📍Om Gardens
💥 1 LAST SPOT 💥
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🧘🏽‍♀️200hr Multi-Style Yoga TT
HATHA | VINYASA | YIN
📆 September 2026 - January 2027
📍
💥 4 LAST SPOTS 💥

R E T R E A T
✨ Anasa Earth Yoga Retreat
📆 September 14-19
📍Andros Island 🇬🇷
💥 1 LAST SPOT 💥
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More info in bio ✨
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Hugs & Kisses
Vasiliki

10/05/2026

Some days she’s a warrior.
Some days she’s a broken mess.
Most days she’s a bit of both.
But everyday she’s there.
Standing. Fighting. Trying.
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🔱 TRAININGS
~ Hands On Assists Yoga TT / June 27-28
1 SPOT - VIENNA

~ 200hr Multi-Style Hatha | Vinyasa | Yin
September 2026 - January 2027
VIENNA
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🐚 RETREAT
~ Anasa Earth Yoga Retreat / Sept.14-19
Andros Island - GREECE
1 SPOT
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🧘🏽‍♀️WEEKLY SCHEDULE
monday
6:00 Rocket Vinyasa
7:45 Yin

tuesday .space
6:00 Rocket Vinyasa
7:45 Yin

wednesday
12:15 Flow

thursday
6:00 Rocket Vinyasa
7:45 Yin & Yoga Nidra

saturday
9:00 Morning Flow

MORE INFO —> bio
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credits
location

06/05/2026

𝟮𝟬𝟬𝗵 𝗠𝘂𝗹𝘁𝗶-𝗦𝘁𝘆𝗹𝗲 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Sept 2026 – Jan 2027

✨ Hatha | Vinyasa | Yin
✨ Training in English
✨ Small group (max. 12)
✨ Personal feedback & hands-on support
✨ Go beyond surface-level → deepen your own practice

Understand your body, discover the mind and grow — on & off the mat.

Feel the call? → Apply now
More info in bio

31/03/2026

Meet your teachers: 𝗩𝗮𝘀𝗶𝗹𝗶𝗸𝗶 & 𝗡𝗶𝗸𝗼𝗹𝗲𝘁𝗮

Both come from a background in 𝗛𝗮𝘁𝗵𝗮, 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗮𝗻𝗱 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮, with a strong focus on 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮. Their teaching is rooted in traditional practices and a clear, structured approach that gives enough space for individual bodies and needs.

𝗡𝗶𝗸𝗼𝗹𝗲𝘁𝗮 has been teaching for 10 years and has attended more than 1000 hours of training, with 800 hours in Yin Yoga only.

𝗩𝗮𝘀𝗶𝗹𝗶𝗸𝗶 has been teaching for 8 years and has attended more than 1000 hours of Yoga Teacher Training, focusing mainly on dynamic yoga styles, inspired by Ashtanga and Rocket Yoga.

They value 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗼𝘃𝗲𝗿 𝗳𝗼𝗿𝗺, 𝘀𝗹𝗼𝘄-𝗽𝗮𝗰𝗲𝗱 𝗼𝘃𝗲𝗿 𝗳𝗮𝘀𝘁-𝗽𝗮𝗰𝗲𝗱, 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗼𝘃𝗲𝗿 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.

This Yoga Teacher Training follows an approach that is

• 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲-𝗯𝗮𝘀𝗲𝗱
• 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻 𝗯𝘂𝘁 𝗲𝗻𝗿𝗶𝗰𝗵𝗲𝗱 by modern scientific findings
• with 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲, observe, ask and
𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 rather than rush.

That is why they insist on keeping the 𝗴𝗿𝗼𝘂𝗽 𝘀𝗶𝘇𝗲 𝘀𝗺𝗮𝗹𝗹 with 𝗺𝗮𝘅. 𝟭𝟮 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀. Enough time and space for feedback, questions, individual support with theory and practice.

🔗 Link in bio

30/03/2026

Recap: Hands On Assists Yoga TT in Bratislava

Feeling so grateful for this beautiful group and the open hearts that showed up so fully.
A huge thank you to and for the incredible hospitality, you truly made it feel like home!

Already looking forward to the next round 🙌🚀

Adresse

Neustiftgasse 120
Vienna
1070

Öffnungszeiten

Montag	17:00 - 20:30
Dienstag	17:30 - 20:30
Donnerstag	18:30 - 20:30

Telefon

+436603881668

Website

https://www.yujyogalab.com/

Benachrichtigungen

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