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Tom Trittner Personal Trainer Wien

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Tom Trittner Personal Trainer Wien

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Tom Trittner Personal Trainer Wien, TrainerIn, Vienna.

22/06/2019

. ÜBER MICH. . Mein Name ist Tom Trittner, ich bin ausgebildeter Dipl. Health Fitness-& Personaltrainer und wurde in Wien geboren. Ich hab immer schon Sport betrieben von Fußball, Basketball bis zu Tischtennis und Skateboarden. Vor sieben Jahren war ich im Verhältnis zu meiner Körpergröße dün...

05/06/2019

Noticed I haven't posted a body update photo in quite some time.
So here we are - rear view.
Still on it.
Still no need to eat meat.

20/11/2018

Venice Beach is save today 😜🏖
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4 months throwback..
When I woke up at 5AM to walk through Venice in the golden morning hours to avoid sunburn and crowded beaches 🌅
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I was in best company with a protein shake, some seagulls and my wife who took this photo 📸
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Don't get distracted from my tan line 😁
Happy thanksgiving in advance to all my friends in America, it was great spending time in your country 🇺🇸

04/11/2018

In 4 days I'm already half a year on a vegan diet 🌱
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What all began as a little diet change to reduce my cholesterol levels has evolved to something much bigger
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Honestly I began with this diet egoistically only because of my own health.
I didn't think much about animals or our climate 🌍
I didn't want to get on other peoples nerve and talk about the benefits of leaving out animal products.
But month after month it felt more like a privilege to talk with people especially family, friends and clients about this lifestyle and open their eyes just like it opened my eyes 👁
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I still wear/use products which are made out of leather from the time before I changed my diet because I can't give it back to whom it once belonged..
But now in every leather jacket, belt, shoe, circus or zoo I see the pain and cruelty of how the animals are treated and I will never support this again.
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Many of my friends and family are still meat eaters but it's great to see a reduction in their meat consumption 😀
I would never push someone to become a vegan but at least people should get informed about what's exactly inside of their food and that there's also another option✌🏼🌱
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By the way I will soon launch my Podcast 🎤
So stay tuned💪🏼

13/10/2018

Summer is back 🌞
It doesn't seem like the winter is coming soon ☃️

08/10/2018

Relaxing and getting some Vitamin D from the sunlight ☀️
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The Venice Canals were on of my favourite spots in Los Angeles 👍🏼
Have you been to LA?
What was your favorite place? 🇺🇸
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Yes, that’s a F***y Pack - my faithful companion while traveling 😌

03/10/2018

3 weeks ago I was in Moscow (here at the Red Square)🇷🇺😀
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I was lucky to have my lady as a guide and translator otherwise I would've had a harder time seeing and hearing about the beauty of this city and some interesting information about the Russian culture 🤔
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I signed up to some Russian old school hardcore gym with some really big boys there, sadly my 10 known words of the language were not enough to communicate 😄
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I enjoyed the amazing buildings, the Kremlin Armoury⚔️ and the impressive underground stations 🚇
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It was unusual seeing so many stores being open 24/7 but I guess Veganism hasn't reached Moscow yet because I couldn't find any tofu or a few other products there 😬
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Nevertheless, it was a great time!💪🏼
До скорого!

28/09/2018

Throwback to one of my favourite meals I ever had at the in the
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If I order an uber extra to take me to the grand central market to eat that ramen soup 🍜 it means something 😅
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It consisted out of a Sunflower Seed Broth🌻, King Oyster Mushrooms, Bean Sprouts, Scallions, Chilli Threads 🌶 and Nori
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Check it out if you’re in LA 👍🏼

05/09/2018

I remember many years ago I was always looking at travel/nature photos on the internet and saving them on my computer wishing to see those places in future 🌍
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Now I‘m happy to be able to visit all those beautiful places I saved back then, take my own pictures and make my own experiences there 📸
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Many things have changed since then but my passion for traveling has stayed the same 🛩

06/08/2018

One of the best days of the last months was this workout at the Muscle Beach in Venice, California.
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If you decide to go there, I‘d suggest you train there in the morning at 8 before it gets too crowded and the midday sun hits you in the face like Mike Tyson 🥊 🌞
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A day pass is $10.
They let you go to the beach and come there later if you want to do so.
Beware of the people walking 🚶🏻‍♀️🚶🏻‍♂️ by as they will film and photograph you as if you’re some kind of sensation in a zoo 😄
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Anyway great vibes and nice dudes working out there💪🏼💪🏽💪🏿

21/07/2018

Really loved today’s workout at the amazing Muscle Beach😎
Ain‘t no fancy high-tech equipment needed (Arnold didn’t have Hammer Strength or Hoist machines in the good old days of bodybuilding 😌)
Just drink your coffee, grab the dirty rusty weights and do what you gotta do 💪🏼
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Few days ago someone asked me how I keep fit while traveling?🤔
No matter if I‘m on vacation or not- I always find time for a workout even yesterday after spending all the day on the road - I had to do my workout at home, so I just grabbed two suitcases and used them as dumbbells 😄
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The quality of your workout probably won’t be the same as in your gym at home because they may not have the same equipment or weights and it will take some time to figure out how to handle this.
The point is to do the best out of the situation even if you use your suitcases as weights 💼👍🏼

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Vienna

Webseite

http://www.tomtrittner.at/

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