Lukas Weichselbaum

Lukas Weichselbaum I empower driven individuals to create sustainable momentum via exponential habits.🌞

11/02/2026

Free live coaching slot this week. If you’re not timid. No cost for you. Just your dignity as you plaster your personal information on social media. Fixing foundational habits with the largest downstream impact on your business & life. DM for more info.

11/12/2025

S*x without lubrication isn’t fun.

Neither is business without internal alignment.

Friction prevents pleasure.

>Why does internal alignment matter?

>What is internal alignment?

>What blocks internal alignment?

>How to achieve internal alignment?

08/12/2025

What working 3h/day for 1 week taught me:

- Busyness is a way to avoid feeling
- Boredom is actually productive
- Taking 3-hour walks is great

It’s hard for me to work less, creates almost a feeling of panic in me, but it’s actually the right move.

Here’s the newsletter I mentioned, talking about the benefits of a dopamine detox and how to do it: https://substack.com//p-176336401

I also agree with what says about elimination diets. I’m personally doing mostly a carnivore/ketogenic diet. This has had a big impact on my energy levels. Apart from completely ditching grains, sugar and most dairy (I still eat butter, and hard cheese without lactose).

If you’re curious about dialing in your habits for health/productivity and gaining more self-awareness about your patterns (so that you can change them):

https://app.lemcal.com/weichselbaum/quick-consultation

PS: Follow me on X

19/11/2025

IG

Find me my next girlfriend.

Thanks!

01/08/2025

Staying in a challenging relationship often stems from fear of losing support. It's human nature to seek validation, but at what cost? Assess: Is it truly helping, or is it hindering progress? Are the perks worth the toxicity? It's a tough decision, but a necessary one.

31/07/2025

It's powerful when life changes bring alignment with supportive people. Find those who understand where you're going, where you resonate, where you can truly be yourself. It's an incredibly freeing experience. Are you ready to step outside your comfort zone?

31/07/2025

That feeling of looking at other creators and thinking, “They’re special, I can’t do this.” Sound familiar? It’s easy to get caught up in the comparison game. Being consistent builds your identity and helps you attract the right people.

31/07/2025

Opening up and being curious about people can lead to amazing connections—but also some duds. And that's okay! Seeing those “reverse indicators” can actually be a sign you're putting yourself out there and expanding your world.

30/07/2025

Why do we attract those who don't value us? It might mirror how we see ourselves. There's an inner discord, a belief we don't deserve better. But when that happens, ease up on the self-criticism — gently start taking action.

30/07/2025

Every moment holds a choice, big or small. The real game-changer? Consistent small choices that anyone can make. When someone calls you talented, remember, it's consistency, not magic. 'You can do the same.' What small choice will you make today?

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Vienna

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