07/07/2024
🤍 How does your practice shape you?
Every time you stand on the mat, it will be a little different. Even whilst following the same sequence.
Maybe your practice is soft, easy-going and relaxing. Maybe it's challenging, half the asanas feel impossible to do and you’re still really, really working on it.
Either way, don't compare your yoga to someone else's, it doesn't need to be perfect, it just needs to be right, for you, in that moment. 🤍