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Ski Lessons & off piste Guiding - Austria, St.Anton am Arlberg:
www.freeridegirl.com

11/06/2026

My Morning coffee Today 👌🏻🙌🏻💫🇩🇰

Where did you get yours ?

07/06/2026

Most people are good. ❤️

Lately, one of my little travel buddies and I have been on the move—from spending time with our families close to home to business meetings, adventures, airports, cars, buses, restaurants, and everything in between.

And do you know what has stood out the most?

Kindness.

The stranger sitting next to us on the plane.
The person smiling at a tired parent.
The waiter taking a little extra time.
The woman in the pool who offered to play with my daughter without being asked.

I’ve learned that kindness often comes from the most unexpected places 😇

Life has reminded me that support doesn’t always come from where we expect it to.

Maybe the world reflects the energy we bring into it.
Maybe we’re all carrying battles we know nothing about.
Maybe most people are simply doing their best and helping each other along the way.

Of course, not everyone sees beyond their own world. But I’ve chosen to focus on the good in people—and honestly, there is a lot of good.

Whatever the reason, I’m grateful.

For the smiles.
For the conversations.
For the helping hands.
For the reminder that there is still so much kindness in this world.

Thank you 🫶🏻

And I’m grateful that this little adventurer gets to experience that too.

One day she’ll learn that not everyone wishes you well, and not everyone is able to show up when you need them. But I hope she never loses faith in people, because most of the time, kindness is still out there waiting to surprise you. ❤️

Next adventure: with 💕🇪🇸✨ Looking forward & also getting back to my 🇦🇹🏠 & sit in the chairlift again, but in style 😅💪🏻

P.S. Less is more. Hand luggage only. 😅✈️

Have a nice Sunday out there 🙌🏻

21/05/2026

Do you do mobility & stretching? 🤍 How often?
I’m curious — let me know in the comments 👇🏻

Sport has always been a huge part of my work & life, and honestly I’ve always done way more movement and training than actual stretching 😅

But after a long ski season, my body really reminded me how important mobility, recovery and balance are.

This month my body has been tired — especially my lower back after many long days (months of) skiing.
So lately I’ve been trying to slow down a little, stretch more and take better care of my body 🧘‍♀️🍱💤🧠🍷🤣

❗️Mobility & stretching might seem simple, but over time it can make a huge difference for recovery, balance and injury prevention ❗️

Just sharing a few of my favorite stretches I do before / after skiing, running, kitesurfing or biking etc.
There’s definitely more to add, but this is just examples 🙏🏻 Your favorite ?

Maybe it can inspire someone else to take a little extra care of their body too 🤍

How does your body feel after a ski season or ski holiday? ⛷️

⸻

Remember: Your body carries you through every adventure — take care of it 🤍

13/05/2026

Collect moments instead of waiting for “someday” ✨

19/04/2026

My Arlberg season 25/26 ❄️

Today it’s raining 🌧️
And somehow that always marks the end.

Ending a winter is always special 🙏🏻
So many moments, people and memories in the mountains 🏔️

Thank you all – for your trust, the shared experiences and the time together – guests, clients, friends, collabs & colleagues and everyone around.
It truly means more than you know 💗

The mountains have a way of staying with you…
and I’ll be back in Arlberg next winter from December 2026 ❄️

Until then – take care
and keep chasing what makes you feel alive ✨🌟

Ski season over for real?
Maybe… but with me, you never really know 😉
is still open after all… 🤭

Maybe I’ll see some of you this summer – Meetups, my camps, kitesurf or new adventures 🤭🧘‍♀️🌊

Freedom • Adventure • Authenticity

Otherwise, see you in the mountains 🙏🏻
☀️ is on 🙌🏻

15/04/2026

15/04/25 – Perfect spring morning in the Arlberg 🌞⛷️Wir lieben Skifahren… do you too? 🙌🏻

❄️✨ Soon season end, but Not over yet 🔥

Enjoy 🙌🏻
🎥

Adresse

Sankt Anton Am Arlberg
6580

Telefon

+4553634317

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