Ellie T

03/09/2026

I’ll take this over an all inclusive any day.

Whoever says a walking holiday is boring, is probably just that. The mountains are littered with HUGE parks like this where kids can play all day, in the fresh mountain air surrounded by the sound of cowbells 🐄

30/08/2026

Almost 100km walked by these (not so) little legs last week 🥾⛰️🇦🇹

16/08/2026

New month, new routine?

The kids are about to go back to school — which means your time is back too.

I’m taking on a small number of new 1-1 PT clients this September. Real plans, built around your goals and your schedule. No guesswork, no cookie-cutter programmes.

Spaces are limited — drop me a DM if you’re ready to feel stronger this year or visit my website to get in touch

15/08/2026

Finally I made a website!

Visit www.eltpersonaltraining.com to check it out.

You can sign up to online coaching from there as well as reach out and enquire about my Personal Training services .

There’s a handy little calorie calculator on there too 🧮

Guiding you to a stronger, healthier, more active life. If we eat well & lift heavy, we can transform our lives for the better.

13/08/2026

It was close, but we made it.

Back to the squat rack 🏋️

08/08/2026

Burn 3000, eat 3000

The best way to spend a week of annual leave

06/08/2026

As always I’m at capacity on my phone so in a desperate attempt to clear space I thought I’d empty my messages. I kept this one.

Sometimes you forget just what you’ve been through.

Don’t even remember sending this message.

It still sometimes doesn’t seem real that we had a daughter. But now she’s dead.

05/08/2026

Back from possibly the best holiday 🇮🇹

It wasn’t a sole purpose cycling trip. More a family hiking holiday, but we couldn’t resist taking our bikes with us.

It was 100% worth the hassle of hiring boxes, squeezing them into a car, and lugging them through the airport.

We knew we could access the Sella Ronda circuit from where we were staying so it was a no brainer to take them.

We are both fairly new to cycling and the ride seemed daunting, especially as there are no mountains at 10 above sea level 🇬🇧 so we weren’t exactly well trained, but we managed just fine. It was for sure helped by stunning views at every turn and beautiful sweeping descents to make the climbs worth it.

Already planning to go again and perhaps do the Maratona next year 🚲

If you have any questions about flying with a bike, riding the sella Ronda or visiting the Dolomites ask me below. I’d love to help!

28/07/2026

My first of (hopefully) many mountain passes on the bike 🚲