Dora Triandafillidis

Dora Triandafillidis Pilates. Yoga. Fitness. Vegan Life. Fit with 50. Sharing my passion & lifestyle.

If there is love in your heart, it will guide you through your life. Love has its own intelligence, and there is no insu...
11/09/2024

If there is love in your heart, it will guide you through your life. Love has its own intelligence, and there is no insurance for love. It takes awareness to keep it alive." - Sadhguru -

Open your heart,

Look into your heart,

and you will find LOVE LOVE LOVE

Let's have a day full of love!❤️

www.dotriyoga.at

There is never one sunset the same. No cloud is ever in the same place. Each day is a new masterpiece. 🌅🙏🧡
07/08/2024

There is never one sunset the same. No cloud is ever in the same place. Each day is a new masterpiece. 🌅🙏🧡

Bringing the sea into your yoga practice. 🧘‍♀️ 🌊Looking out at the water, listening to the sounds of the waves, and feel...
31/07/2024

Bringing the sea into your yoga practice. 🧘‍♀️ 🌊

Looking out at the water, listening to the sounds of the waves, and feeling the sensation of the sea breeze on my skin, I can tune into the energy and quality of the ocean, and bring my awareness to all of the messages and gifts that the sea offers. 🙏💙

www.dotriyoga.at

Sometimes you just need a break. In a beautiful place. Alone. Time and silence are the most luxurious things today!🙏Enjo...
14/07/2024

Sometimes you just need a break. In a beautiful place. Alone.

Time and silence are the most luxurious things today!🙏

Enjoy your day.☀️


Starting the week with one of the greatest boons conferred on humanity by our ancient sages. "Sarvangasana is the mother...
08/07/2024

Starting the week with one of the greatest boons conferred on humanity by our ancient sages. "Sarvangasana is the mother of asanas. It is a panacea for most common ailments." BKS lyengar 🪷

Let's have a good week!

www.dotriyoga.at

"The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness." - Sadhguru ...
26/04/2024

"The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness." - Sadhguru -

Enjoy your weekend and regain your
strength. Connect with your awareness
for yourself and the beautiful world you
live in. 🙏🦋💞

FINGERS AND TOES CHALLENGE 💪🙃Life is full of challenges big and small, that test our strength, resilience and determinat...
15/04/2024

FINGERS AND TOES CHALLENGE 💪🙃

Life is full of challenges big and small, that test our strength, resilience and determination. Challenges are also opportunities for growth and learning. They push us to step out of our comfort zone, develop new skills and perspektives.They are just temporary roadblocks on the journey of life, and with perseverance and courage, we can conquer them all.💫

www.dotriyoga.at

12/04/2024

Finding Strength, Length and inner Peace with my PILATES REFORMER 🤎

Make inner peace your priority, do things that make you happy, and take time to nurture yourself! 💫

www.dotriyoga.at

"Close some doorsNot because ofpride,incapacity orarrogance, butsimply becausethey no longerlead somewhere."Become more ...
07/04/2024

"Close some doors
Not because of
pride,
incapacity or
arrogance, but
simply because
they no longer
lead somewhere."

Become more aware of what's really worth your energy.
I trust my own inner guidance. To keep my balance, I must keep moving. By opening new doors in life, I can create a life that is fulfilling and enriching. 🦋

Enjoy your day to the fullest! 🤎

www.dotriyoga.at

Watch your thoughts,they become words.Watch your words,they become actions.Watch your actions,they become habits.Watch y...
04/04/2024

Watch your thoughts,
they become words.
Watch your words,
they become actions.
Watch your actions,
they become habits.
Watch your habits,
they become character.
Watch your character,
it becomes your destiny."

The above quote was said by Lao Tzu.
I love it!
Everything we want from our life and business starts with our thoughts.
Our thoughts have the power to create our reality, manifesting our dreams or fears into existence. It is important to be mindful of our thoughts, as they can either propel us towards growth and fulfillment or hold us back in self-limiting patterns.

Be careful of your thoughts!✨️💛

www.dotriyoga.at

Nature is the greatest place to heal and recharge!🌳💚🙏www.dotriyoga.at
10/02/2024

Nature is the greatest place to heal and recharge!🌳💚🙏

www.dotriyoga.at

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Maria Gugging
A-3400

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