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PerfectPace

Train, race and recover at your PerfectPace. The training platform that focuses on your individual strengths and weaknesses so you can reach your goals.

20/07/2022

🚴‍♀️ With PerfectPace, you can get the help you need to reach your goals and stay on track.

🏃 Whether you're training for a marathon or just trying to get in shape, PerfectPace has the tools and support you need to take your performance to the next level.

When you train with PerfectPace, you'll no longer have to guess what your progress is like—we'll tell you exactly how much better you've gotten since your last session. And we'll even help you find the right rhythm for recovery so that when it's time to hit the road again, your body will be ready.

Sign up for free! perfectpace.com

🏋️‍♀️ Train, race and recover at your

18/07/2022

🏃 If you're training for an Ironman or other triathlon, it's important to make sure that your training is balanced. You don't want to focus on one aspect of your fitness at the expense of others—your body needs strength, endurance and flexibility no matter what type of race you'll be participating in.

🏊‍♀️ It's important to remember that the best way to achieve balance is by taking care of yourself externally as well as internally. By eating right and getting enough sleep, you'll find it easier to stay focused on your goals while maintaining your mental health as well.

🚴‍♀️ Train, race and recover at your

16/07/2022

🚴‍♀️ One of the most important parts of training for a triathlon is spending as much time on the bike as possible. This is because you need to conserve energy while you're in the saddle and have enough left over for the run.

This means that if you want to complete long distances without bonking, it's important to train your metabolic system to process fat efficiently.

🚴‍♀️ Read more about the cycling efficiency here: https://bit.ly/3Oar1gP

🏋️‍♀️ Train, race and recover at your

14/07/2022

🏊‍♀️ Want to be the best triathlete you can be?

🙋‍♂️ Roy Hinnen, Swiss triathlon legend, has worked with athletes of all levels for more than three decades. He's offering personalized training plans to all Perfect Pacers members.

Learn how Roy can help you hone your technique and shape your training plan so that you can reach your goals—whether they're a new personal record or simply finishing a race.

🏃 https://perfectpace.com/trainingplans

🏋️‍♀️ Train, race and recover at your

12/07/2022

🏃 When it comes to triathlon, there are a few things more confusing than trying to figure out how long a race is.

🚴‍♀️ The reality is that there is no "standard" distance for any given triathlon. Instead, the distances vary based on what type of race you're competing in.

Visit https://bit.ly/39judYs to know more.

🏋️‍♀️ Train, race and recover at your

10/07/2022

🏃‍♀️ It's not easy to be a coach or athlete.

You're busy, and you want to rest when you're not busy.

And so we built PerfectPace to make it as easy as possible for coaches and athletes alike to get their training schedules done quickly and easily.

To know more, visit perfectpace.com

🚴‍♀️ Train, race and recover at your

08/07/2022

🏃 Are you the kind of person who likes to know exactly how far you've gone, how fast you're going, or what time it is?

If so, we have the perfect app for you.

🏃 PerfectPace is designed to make your runs as smooth and efficient as possible. It's easy to set a goal and track your progress—and when it senses you're not hitting your target pace, it'll adjust its speed to help keep you on track.

So what are you waiting for? Get out there and enjoy your run.

🏋 Train, race and recover at your 🏃 perfectpace.com

06/07/2022

🚴‍♀️ When you're riding, there's no way to know how hard the climb is going to be. The only thing that matters is how hard you push yourself to make it through every mile. And that's what makes cycling so special: You have to be willing to work harder than you think you can—and even harder than your body wants to—to get where you want to go.

On top of all that, there are plenty of obstacles in the road when it comes to cycling: hills, wind, traffic jams… but these things aren't supposed to stop us; they're supposed to make us stronger and more determined!

So when life gets tough, remember: Just keep pushing forward and persevering until you get where you want to be!

🚴‍♀️ Train, race and recover at your

04/07/2022

🏋 There are a lot of different training supervision options out there, so it can be hard to know which one fits you best.

💻 Worry no more, take our training supervisory quiz to know exactly what kind of training supervisor you are. 👉 https://perfectpace.com/quiz

🏋️‍♀️ Train, race and recover at your

02/07/2022

📄 The data chaos of your spreadsheets is no longer your problem.

💻 You don't have to waste time trying to figure out what's going on in your numbers, or how to make sense of them. You don't have to worry about whether you're doing everything right, because PerfectPace will tell you exactly where you need to be.

And when you've hit your stride? PerfectPace will help you stay there.

🏋️‍♀️ Train, race and recover at your 🚴🏻 perfectpace.com

30/06/2022

🏃 If you're trying to improve your run efficiency, you might think the only way to do it is by running a lot of miles.

But that's not true!

In fact, we've found the best way to test your run efficiency progress. It analyzes all your run data and tells you how much your run efficiency has improved.

Learn more: https://bit.ly/3NFczO0

🏋️‍♀️ Train, race and recover at your

28/06/2022

🏃 Speed is relative. You can be fast, but only if you're doing it right.

🏃 When you're running, don't think about how fast you're going. Think about your form and stay relaxed. If you do those things, the speed will come naturally.

🏋️‍♀️ Train, race and recover at your

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