Functional Freedom Pilates

Functional Freedom Pilates Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Functional Freedom Pilates, Sport- und Fitnesstraining, Graz.

💪Monika Huber
🧘‍♀️English Pilates Training in Graz and online
🌿Move to feel strong, energized, and connected to your body - exercise is self-care, not punishment🌟
EveryBODY welcome! 🌈

03/07/2026

🩷

Unfortunately I am unwell today and the Pilates session is postponed. I will get back to you with a new date soon 🫶
21/05/2026

Unfortunately I am unwell today and the Pilates session is postponed. I will get back to you with a new date soon 🫶

I am planning outdoor sessions . I have lots of fun equipment like swing sticks, foam rollers, Pilates rings and balls,...
12/05/2026

I am planning outdoor sessions . I have lots of fun equipment like swing sticks, foam rollers, Pilates rings and balls, and stretchy bands. I enjoy a thorough warm up followed by a Pilates based functional training session. Who is in for some sweat 😍💪💚?

The darkest skies still hold the brightest lights ✨Reykjavík, Iceland, 2003Sending out strength to all of you who are st...
27/04/2026

The darkest skies still hold the brightest lights ✨

Reykjavík, Iceland, 2003

Sending out strength to all of you who are struggling today 💚

17/04/2026

Your hips hold so much—let’s give them some magic. ✨

3 moves with a Pilates ball to unlock tightness and bring back ease:

1️⃣ Internal Rotation (press lightly on the ball)

2️⃣ Squeeze Ball Side to Side

3️⃣ Side-Lying Hip Rolls (wave-like mobility)

Try them and tell me: Which one felt like magic for you? 👇

In the past days I’ve seen “Pilates” used as shorthand for a certain kind of woman — a look, a body type, an aesthetic a...
28/02/2026

In the past days I’ve seen “Pilates” used as shorthand for a certain kind of woman — a look, a body type, an aesthetic and a certain behavior.

That’s not what Pilates is.

Pilates is a training method.

It builds strength, control, and awareness.
It was never meant to define who is desirable.
Movement is about capacity — not compliance.

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Graz
8020

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+4367761616211

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