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Chrisi in motion - ॐ Yoga. AcroYoga. Inclusive Yoga ॐ

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österreich
Gerasdorf bei Wien
Chrisi in motion - ॐ Yoga. AcroYoga. Inclusive Yoga ॐ

Hi, I am Chrisi. AcroYoga and Yoga enthusiast from Austria, with a passion to explore the body with

07/02/2026

Aktuell in Gerasdorf. Ich freu mich dich beim Yoga oder bei einer Massage zu treffen

06/03/2025

🎵 If you ever forget how strong & beautiful you are,
than I will come to you, and I will remind you how beautiful & strong you are!

🎵 And if I ever forget how strong & beautiful I am,
than I will come to me and I will remind me how beautiful & strong I am!
—

Yes… we all forget sometimes.
I often forget while I compare myself to others.
I forget while I am busy judging & criticising myself.
I forget while I put my expectations higher every time I archive something.
Doubting if I will ever be good enough.

In these moments, it’s easy to lose sight of our own strength, beauty and our own light.
But just because we can’t see it doesn’t mean it’s not there.

Sometimes, we need others to remind us.
Sometimes, we must remind ourselves.

So today, let me remind you:
✨You are strong. You are beautiful. You are worthy. You are incredible. You are important. You are loved.
✨Your light is shining strong — even if you can’t see it right now.
✨This world is a better place with you inside it!

Inspired by a beautiful song we shared the last months.
Thanks for reminding us all about our light 🙏

Do you have a friend, who could need a little reminder today?
Or maybe it is you, you would like to remind?

05/03/2025

A moment to pause, breathe, and welcome what’s next.
Grateful for the sunsets, the shifts, and the space to grow.

Let's continue and trust in what's coming

10/11/2024

CREATING WHOLENESS
I had the honour to co-create the IFS & YOGA Retreat with Sebastian Herrlich and Harald Podlech in Tuscany -
which turned out to be a truly transformative and deep experience.

Ever heard of IFS?
IFS stands for Internal Family System and means the work with your emotions, feelings and thoughts as “inner parts”. Through meditation, self-discovery and guided sessions it is possible to meet this inner parts as somewhat like family members.
This allows you to meet them with curiosity, compassion & clarity.
Little by little it is possible to get to know them, and understand that they have their own needs and are just here to keep you safe and happy.

This practice brings not only peace into our own inner world and lets us meet ourself with an open heart,
but also helps to be more compassionate with the people around us.

Woow…. This concept makes so much sense to me - and is truly how I see Yoga.
Finding peace through my practice.
Creating peace around me.

Realising again how grateful I am for the path I chose to walk, and the work I chose to do

12/04/2024

Juhu!
Yoga wird ab jetzt im Brunnenhaus am Montagabend von 18:30 bis 19:45 stattfinden.
Wir legen auch gleich, kommenden Montag (15.04.) los!

Die Einheiten sind Hatha & Vinyasa inspiriert und für alle Erfahrungslevel geeignet. Entdecke Yoga als Werkzeug - für mehr Balance, Flexibilität und Stärke, nicht nur körperlich sondern auch mental.

Komm spontan vorbei als Drop In für 17 €
Oder schnapp dir gleich ein Paket mit 6 Einheiten um 80 €
(Sozialpreis ist auf Anfrage möglich)

Sobald das Wetter beständig ist, werden auch noch Samstagvormittag Einheiten draußen stattfinden. Dazu folgen dann Infos, wenn es soweit ist.

Anmeldung unter:
[email protected]
+4367762100415

25/03/2024

THIS WAS IT - our first day retreat in Oberleis

Who would have thought I would create my first “retreat” close to the village where I grew up.
And who would have thought I would host it together with my childhood neighbour?

Sometimes life gives us surprises.
With so many dreams, plans and visions alive in my head - the journey sometimes feels endless or even impossible.
But in moments like this, I realize how far I've already become, without really noticing.

Our retreat was all about reflecting on the abundance which is already in our lives.
Creating a safe space, where we support each other and embracing our individual paths.
Feeling into our bodies, connecting with our hearts, and listening intently to our inner voices.
Letting go of everything that no longer supports us, we screamed and danced it out, allowing the flames to burn it away.

20/02/2024

Hello beautiful tribe of people

27/01/2024

Ahhhh I booked a flight … and this was a pretty big thing for me.

About 8 years ago I made a decision - I decided to quit flying for an undefined time.

The topic was brought to me through climate activist organisations and my own research.
Especially my first and only trip outside of Europe opened my eyes. I had a conversation with a Lao citizen, who shared his travelling experience with me. He hasn’t been outside of his country his whole life. The biggest trips were to the different cities of Lao ..
- did you know that less than 20% of the world's population has ever taken a flight?
Travelling is luxury. Flying is a luxury many people can’t afford. But the impact of flying is immense and hits the poorest the most.

Now I am excited to step on this airplane and arrive in almost no time in Chile.
I have dreamed of visiting this friend in Chile for many years.
She went there 5 years ago to travel, and never returned because of love

03/12/2023

Do you like your feet?

Recently I had a conversation which gave me a different view on a topic which I didn’t realise before.
I met someone, who told me “I don’t like my feet! Do you like yours?”
I answered with a lot of passion: “Yes actually, I love my feet!”
I looked down to my feet, without shoes and socks and moved all my toes playfully. I even coloured my nails recently.

I realised that this might not be the case for many people.
We are used to keep our feet inside shoes all day long. �Shoes which might force the feet to change their shape, and might not look nice to us.
Shoes which don’t let the feet breathe, so they start to smell.
Or maybe it is just the general impression that - feet are dirty.

I realised how lucky I am to be able to go to festivals and parties where dancing barefoot is common, safe and fun.
I love to explore the world with my feet. Walking in the grass, forest, river, sand,..
They are part of my body, and my body just loves to explore.
When I was young I loved to pick up things from the floor with my toes. Just because - why not.
Maybe this is also the reason why I like my feet so much. Because I use them. They help me explore the world. They help me feel the ground.

What about you?
Do you like your feet?
Do you use your feet?
Maybe this is a little reminder to just go a little more barefoot from time to time. And look down to these beauties

23/11/2023

Thai Yoga Workshop coming up soon :)

Adresse

Gerasdorf Bei Wien

Webseite

https://www.instagram.com/chrisi.in.motion/

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