XTERRA Austria

XTERRA Austria is back! After a 14 year hiatus, we are happy to announce a new XTERRA race in the dream location of Altaussee / Bad Aussee region.

The middle of Austria and almost the middle of Europe can offer crystal blue lake water, amazing bike trails and an unique point-to-point run course. Join us in July 2025!

31/05/2026

This is what racing in the heart of the Alps looks like. 🇦🇹🏔️

Swipe through to get a glimpse of the XTERRA Austria experience. From the first splash to the finish line, this race takes you through some of the most spectacular terrain in the Salzkammergut.

Imagine:
🏊‍♂️ Diving into the crystal-clear waters of Altaussee.
🚴‍♂️ Tackling rugged mountain trails surrounded by towering peaks.
🏃‍♂️ Enjoying a centralized venue built for an easy, stress-free race weekend for you and your crew.

Whether you are hunting for a World Championship slot in Ruidoso or simply looking for an unforgettable summer challenge, this is where you want to be.

If this race is on your radar, today is the best day to make it official. Our entry fees increase tonight at midnight. Secure your slot now, save on the entry fee, and get back to training for August.

👉 www.xterraplanet.com/event/xterra-austria

26/05/2026

More than just a race. Run for a cause in Altaussee. 🇦🇹🏃‍♂️

We are excited to introduce a brand-new addition to the XTERRA Austria weekend: the 4K Charity Run.

This is not about peak performance or technical skills. It’s about community and support. Whether you are an athlete loosening up your legs before the main event, a support crew member, or a family wanting to get in on the action—everyone is welcome.

The details:
📍 Where: Scenic Altaussee (the single venue for the whole weekend).
⏱️ Format: A relaxed 4km run, no clock, no pressure.
💶 Entry Fee: Entirely voluntary. We invite you to make a donation at the starting line.
❤️ Impact: 100% of all proceeds go directly to the Lions Club Ausseerland to support local individuals and families in financial or personal need.

Make your weekend in the Alps even more meaningful.

👉 Check the updated schedule and race details here: www.xterraplanet.com/event/xterra-austria

26/04/2026

Where to sleep in Altaussee? 🛌 (Deutsch unten)

Planning your trip for August? Time to sort out where you'll crash.

We've put together a list of accommodation partners right around the lake - traditional Austrian guesthouses, family apartments, hotels with a view of the limestone peaks. Pick by budget, or by how close you want to be to the start line.

Salzkammergut gets busy in August, and the rooms nearest the race tend to go first.

👉 www.xterraplanet.com/event/xterra-austria → Accommodation

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Wo schläfst du in Altaussee? 🛌

Planst du schon dein August-Wochenende? Dann kümmer dich ums Quartier, bevor es zu spät ist.

Auf unserer Website findest du eine Liste mit Unterkünften rund um den Altausseer See - von gemütlichen Pensionen über Familienapartments bis zu Hotels mit Blick auf die Kalkberge. Such dir was passendes nach Budget oder Nähe zum Start aus.

Im August ist im Salzkammergut viel los, und die Zimmer in Startnähe gehen zuerst weg.

👉 www.xterraplanet.com/event/xterra-austria → Accommodation

18/04/2026

Big Saturday in the legs? 🥗🕒

You’ve finished your ride or run, your heart rate is back to normal, and you're feeling accomplished. But wait - the training isn't over until you’ve refueled. To maximize your gains and prep for tomorrow’s session, focus on the 30-minute window.

Why it matters:
Directly after exercise, your body is like a dry sponge. It’s the optimal time to replenish glycogen stores and provide protein for muscle repair.

Your Post-Training Strategy:
✅ Carbs are your friends: Replace the energy you burned with complex carbohydrates (oats, rice, sweet potatoes).
✅ Protein Power: Aim for 20-30g of high-quality protein to start the rebuilding process immediately. 🍗🫘
✅ Don't forget the fluids: Drink until your hydration levels are back to baseline.

The better you fuel tonight, the faster you’ll feel on the trails tomorrow. Preparation for the Alpine terrain of the Salzkammergut demands a well-fueled engine! 🏔️🤘

What is your ultimate "Post-XTERRA-Training" meal? Share your recipes below! 👇

16/04/2026

Laufen am See: Finde deinen Rhythmus! 🏔️🏃‍♂️
(English below)

Der Laufabschnitt in Altaussee ist pure Magie. Wenn du aus dem Wald kommst und die flachen Wege am Seeufer erreichst, ist es Zeit, den Flow zu finden. Hier sind unsere Tipps für dein Training:

✅ Hohe Trittfrequenz: Die Wege am Altausseer See sind schnell. Nutze die flachen Abschnitte, um deine Schrittfrequenz zu erhöhen und wertvolle Zeit gutzumachen.
✅ Atmung & Aussicht: Atme die frische Alpenluft tief ein. Die Kulisse ist atemberaubend, aber bleib fokussiert auf dein Ziel!
✅ Pacing: Nach dem Radfahren fühlen sich die Beine oft schwer an. Starte den Lauf kontrolliert und steigere dich, wenn du den See erreichst.

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Lake Running: Find your Alpine Flow! 🏃‍♂️✨

The run course in Altaussee is where legends are made. As you transition from the forest to the scenic paths around the lake, it’s all about maintaining speed and rhythm.

Training Tips:
👉 Speed on Gravel: The paths around the Altausseer See are fast and well-maintained. Practice your transitions to hit your top speed immediately after the bike.
👉 Focus: The limestone cliffs reflecting in the water are beautiful, but keep your eyes on the trail. The finish line is waiting!
👉 Leg Turnover: Use your spring sessions to work on quick leg turnover. Coming off the bike, your legs will feel heavy, but the flat lake sections are perfect for finding your stride again.

Are you ready to sprint towards the finish line in paradise? 🇦🇹🤘

12/04/2026

Salzkammergut – Pure Alpine Magic. 🏔️🇦🇹

If you could design the perfect backdrop for an off-road triathlon, it would look exactly like Altaussee. The Salzkammergut region is the crown jewel of the Austrian Alps, and this August, it becomes your playground.

What makes this destination a bucket list essential?

👉 The Styrian Sea: The Altausseer See is one of the clearest lakes in Europe. Swimming here feels like floating in liquid crystal, with the massive peaks watching over you. 💎

👉 Accessible Majesty: You don't need to be a professional mountaineer to enjoy these Alps. Our course is designed to find your flow, offering epic views and fun trails without being overwhelming. 🚵‍♂️

👉 Traditional Charm: Altaussee is a place where time slows down. Enjoy the local hospitality, the iconic wooden architecture, and the peaceful mountain air. 🥨

👉 The Perfect Escape: It’s more than a race venue; it’s the ultimate summer getaway. Hike, swim, explore, and race all in one weekend.

Whether you're coming from across the border or across the ocean, the Salzkammergut will stay in your heart long after the finish line.

Is Altaussee on your 2026 list? Let us know in the comments! 🙌

08/04/2026

Do the Alps sound intimidating? Don't let the peaks fool you! While the scenery is grand, the XTERRA Austria bike course is designed for pure enjoyment - whether you’re an off-road pro, a road triathlete taking your first step into the dirt, or a hobby athlete looking for an unforgettable adventure.

Our course is a beautiful loop that starts and finishes right in the heart of the charming village of Altaussee. Here’s why you’ll love it:

✨ Accessible Adventure: You don’t need to be an elite mountain climber to race here. The course offers a perfect flow - meaning it’s manageable for beginners but still fast and exciting for seasoned racers.

🌲 The Best of Both Worlds: Expect a mix of smooth, fast gravel sections (perfect for those coming from a road background) and scenic forest paths that give you that true off-road feel without being overwhelming.

🔄 Easy Logistics, Great Support: Since it’s a loop starting and ending in the village, the logistics are simple, and the crowd support is constant. You’ll head out into the Alpine woods and return to a hero’s welcome in Altaussee.

🖼️ Postcard Views: The best part? You get to see the stunning limestone massifs and the crystal-clear lake from different angles as you ride. It’s the kind of scenery that makes the effort feel easy!

XTERRA Austria is about the joy of the ride and the beauty of Ausseerland. It’s a challenge, yes - but it’s one that everyone can conquer.

Coming from a road triathlon background? This is the perfect place to start your off-road journey! 🤘

05/04/2026

SWIM TIP: Master the Alpine waters! 🏊‍♂️🏔️

The crystal-clear lakes of Ausseerland are a dream for any swimmer, but racing in the Alps requires specific preparation. Whether you are a beginner or aiming for a PB, your spring pool sessions should focus on the open water mindset.

Here is our tip for your next swim session:

👉 PRACTICE SIGHTING: In open water, there are no lines on the bottom. In your pool training, practice lifting your head every 6-8 strokes to look forward without breaking your rhythm. Pick a spot on the wall and imagine it’s the mountain peak you'll be aiming for in August!

👉 CADENCE IS KEY: In the refreshing waters of Altausseer See, a slightly higher stroke rate helps you maintain momentum and keeps your body temperature up.

👉 THE TRANSITION START: Practice the exit. If your pool allows, try a fast 50m sprint followed by an immediate climb out of the water. This simulates the T1 transition where your heart rate spikes as you run for your bike.

Get ready to dive into paradise! 🇦🇹🤘

Got a question about swimming in the Alps? Drop it in the comments! 👇

31/03/2026

ALREADY REGISTERED FOR XTERRA AUSTRIA? 🇦🇹⛰️

The journey to Ausseerland starts long before you dive into the lake. It starts the moment your name hits the official Start List! 📜✨

We’ve just updated the list on our website, and it’s now live for you to check. This list is updated regularly as new warriors join the XTERRA family for our August showdown in the Alps.

Here’s your mission:
1️⃣ Head to the link below.
2️⃣ Find your name on the list.
3️⃣ Double-check your category and details.

Can't find your name? 🧐
That’s a sign from the mountain gods! It means you haven’t secured your slot yet. Don't let the summer pass you by without tackling the legendary trails of Altaussee. 🌲🏃‍♂️

Whether you are aiming for the podium or your very first finish line, the first step is making it official. 🤘

Is your name there? Give us a "🙌" in the comments and tell us which distance you’re taking on! 👇

👉 Check the list / Register here: www.xterraplanet.com/event/xterra-austria

29/03/2026

Did you feel it this evening? The light stayed just a little longer. 🌅✨

The first day of Spring time-change is drawing to a close. We might have lost an hour in bed this morning, but we’ve officially gained the most important hour for our training: the evening Golden Hour in the Ausserland.

Starting tomorrow, the trails around Altaussee are yours for much longer. No more rushing home before sunset. Just you, your bike, and the Alpine peaks bathed in light.

The countdown to August feels a lot more real when you can actually see the trails after work! 🚵‍♂️

Rest up tonight, because starting tomorrow, we have more time than ever to get stronger, faster, and ready for XTERRA Austria.

Who’s hitting the trails for a sunset session tomorrow? Drop a "🔥" in the comments! 👇

📸 TVB Ausseerland Salzkammergut - Karl Grieshofer

Adresse

Kurhaus Platz
Bad Aussee

Webseite

https://www.xterraplanet.com/event/xterra-austria

Benachrichtigungen

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