Your trainer Karina Hübsch

Your trainer Karina Hübsch Personal Training, Pilates & Retreats

04/06/2026

It is soo nice taking a few days off after the house move, de-stressing and getting back into good routines. It is all about balance - exercise, sunshine, fun, good food and hubby‘s company ❤️

31/05/2026

Soooo much going on right now…. Our son graduated from StGIS, finishing with a lovely ceremony & party.
And right after we were moving house from Salzburg across the border to Inzell.
By now the apartment is almost ready and it is time to enjoy life again. Had a lovely Mountainbike ride this morning…

10/05/2026

It has been rather quiet on my side, but trust me: my life is anything but quiet at the moment.
Moving house, country & continent is a mission. On top of it running my daily business, starting and my son graduating…. 🤯🤯🤯
It will get better again in June, I hope.

I might skip some Insta posting, but I do not skip my workouts. Daily long walks, Pilates, strength training… I would not get through this busy time without it.

I hope you all have a wonderful sunny Mothers Day. I‘ll continue packing and moving boxes again 🤩💪🏼

01/05/2026

Spring and sunshine changes everything — including how we move.

With the sunshine returning, it’s the perfect time to take your workout outdoors. No equipment — just simple, effective movement wherever you are.

Try this workout with 4 exercises:
Set a timer to 45 seconds work / 15 seconds rest
Complete 3 rounds
Adjust the timing to your current fitness level.

Just start moving again.
Sending you spring vibes ☀️☀️☀️

And…. Let me know in the comments where your favourite workout spot is. Love to hear. 🥰

06/04/2026

The Easter holidays are over and I hope you had a lovely time with your loved ones.

Let’s get back into a routine again (and that goes for as well….)
Get the weights out, I am using 4kg…

Do each exercise for 2 rounds or do the full workout and then another round.

Listen to your body, adjust the weights (or no weights), work slow, focus on core and breathe…
You‘ve got this.

Are you planning to workout tonight or are you starting tomorrow. Comment below.

Real luxury isn’t found in things — it’s found in how we feel.In our body, our mind and the way we move through life.Mos...
22/03/2026

Real luxury isn’t found in things — it’s found in how we feel.
In our body, our mind and the way we move through life.

Most of it can’t be bought.
But it can be nurtured. 🤍

14/03/2026

Das war wirklich nicht geplant… ❄️👙

Aber bei diesem Wetter ☀️
mit dieser mega Truppe
auf unserem Retreat
war einfach alles möglich.

Walking, Talking, Lachen
und plötzlich: Bikini im Schnee!

Genau diese Momente
machen das Pilates Retreat zu ‚Fit und viel Wellbeing‘

This was definitely not planned… ❄️👙

But with weather like this ☀️
an amazing group
and being on retreat together
anything can happen.

Walking, talking, laughing
and suddenly: bikini in the snow!

These moments
are what makes retreats so special.

13/03/2026

🇩🇪Wir sind wieder da. Gleicher Ort & großartige Ladies.☀️

Der Unternberg Hof empfängt uns mit Sonne und blauem Himmel – besser könnte ein Retreat kaum starten.
Pilates in der Sonne, während neben uns die Skifahrer über die Piste sausen… ehrlich gesagt - es geht kaum besser.

Viel tiefe Bewegung, viel Lachen und jede Menge gute Energie.
Dieses Wochenende hat definitiv gut angefangen. 🤍

🇬🇧 We’re back. Same place. Great ladies. ☀️

Unternberg Hof welcomed us with sunshine and blue skies — honestly, a pretty perfect start to the retreat.
Pilates in the sun while skiers zoom past us on the piste… not a bad setup for a session.

Great deep movement, a lot of laughter, and plenty of good energy already.
This weekend is off to a very good start. 🤍

02/03/2026

How is your CORE doing?
Need a little attention? 😉

Here are 4 focused exercises targeting your abs and deep core.

Move slowly.
Stay controlled.
Quality over quantity.

👉 Try one round — or repeat twice if you’re feeling strong.

And let me know how your core is doing after. 🤍

25/02/2026

Ein Wochenende zum Bewegen, Auftanken und Durchatmen — gemeinsam mit wunderbaren Frauen.

Tägliche Pilates-Einheiten, Kraft-Intervalle, Aqua-Training, Spaziergänge in der Natur, deine private Session und die entspannte Atmosphäre im schönen Unternberg Hof.

Und natürlich: viel Lachen und schöne gemeinsame Momente. 🤍

📍 Unternberg Hof, Ruhpolding
📅 13.–15. März

Wenn sich das für dich richtig anfühlt, schreib mir eine DM für alle Infos und zur Anmeldung.

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Öffnungszeiten

Montag 07:30 - 19:00
Dienstag 07:30 - 18:30
Mittwoch 07:30 - 19:00
Donnerstag 07:30 - 19:00
Freitag 07:30 - 13:00

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+436643583589

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