Patricia Ricci Body Fitness Gym

04/04/2020

The World Triathlon Executive Board, met via teleconference this Friday morning, has decided to extend the suspension of all activities of the Internationa

04/04/2020

04/04/2020

El entrenamiento aeróbico de alta intensidad, realizado 3 días/semana durante más de 12 semanas mostró los efectos más marcados sobre los factores de riesgo cardiovascular (BLOG JL Chicharro) https://goo.gl/WEjLGr

07/03/2020

LA FOTO DEL DIA Ultramaraton Caballo Blanco.

07/03/2020

En la prueba femenina del Campeoanto de Europa de Duatlón Jocelyn Brea ha conseguido la medalla de bronce, mientras que Lisa Perterer ha ganado

06/03/2020

Siempre juntos,
Un evento que une la ciudad de Mar del Plata y Villa Gesell. Pasando por Mar chiquita y Santa Clara del Mar.

Un ultramaraton increíble !!!

Te esperamos !!!

Mar del Plata a Villa Gesell - Buenos Aires .DIA: Domingo 22 de Marzo
⏰HORARIOS:
100 Km LARGADA: Mar del Plata (5:00 hs)
70 Km LARGADA: Mar Chiquita (9:00 hs)
40 Km LARGADA: Mar Azul (13:00 hs)
20 Km LARGADA: Mar Azul (14:30 hs)
10 Km LARGADA: Mar Azul (16:00 hs) 🗺LUGAR: Mar del Plata a Villa Gesell - Buenos Aires
📈DISTANCIAS: 10, 20, 40, 70 y 100 Km 📉
👨💻FACEBOOK OFICIAL: Atlántica OSX Ultramaraton 2020 (https://www.facebook.com/events/654882661715149/)
🤳INSTAGRAM OFICIAL: ↪INFO: www.atlanticaultra.com.ar↩
↪INSCRIPCIONES:
https://www.eventbrite.com.ar/e/atlantica-osx-ultramaraton-…
-frieni.com/evento/5474/atlantica-osx-ultramaraton .
DISTANCIAS
100 Km
LARGADA: Mar del Plata (5:00hs)
Damas / Caballeros
18-29/30-39/40-49/50-59/60+
Cupo máximo: 50
70 Km
LARGADA: Mar Chiquita (9:00hs)
Damas / Caballeros
18-29/30-39/40-49/50-59/60+
Cupo máximo: 50
40 Km
LARGADA: Mar Azul (13:00hs)
Damas / Caballeros
18-29/30-39/40-49/50-59/60+
Cupo máximo: 100
20Km
LARGADA: Mar Azul (14:30hs)
Damas / Caballeros
18-29/30-39/40-49/50-59/60+
Cupo máximo: 200
10 Km
LARGADA: Mar Azul (16:00hs)
Damas / Caballeros
18-29/30-39/40-49/50-59/60+
Cupo máximo: 200
- Todas las distancias llegan a

cuenta con cupos limitados.

Contamos con la colaboración de:

















Gracias a ustedes por acompañarnos en esta aventura única.

Te esperamos !!!

06/03/2020

Public Service Announcement
👣
When I see someone getting bullied I step in and end it. Why? Because it’s the right thing to do and if I can help reduce suffering I will. Doesn’t matter how inconvenient or uncomfortable it makes me feel, doing what’s right matters more
I was sent this footwear ad this morning by .moves and it really upset me. It upset me because these shoes will cause suffering and will contribute to the 75%+ of runners that get injured every year
As a culture we need to seek awareness. This company isn’t trying to hurt people but by creating products that negatively affect how we move they will be inflicting major harm
Making shoes that damage your body isn’t illegal and these companies have a lot of money to convince you that they are the “best” shoes for you
Here’s what people don’t realize: the more cushioning there is covering your foot, the less input your brain gets to produce efficient, safe movement
Our bodies are adapted to run in moon boots so do your research before purchasing a pair. Your physical health depends on it
If you’re a runner, share this with your friends and running community to help them improve their awareness and be able to defend against the companies that are causing our bodies to break down
👣

05/03/2020

🌵Sentite libre de vellos
🌬SOPRANO ICE
•
📌Solicita tu lugar!
📌 FECHA: 18 de MARZO
📌Precios Accesibles
📌Efectivo / Mercado Pago 💳
•
Styling Centro Estetica Integral
Junin_ (Bs As) 📲2364644430
•
🔹Zona chicas: $300
🔹2 zonas chicas: $500
🔹Piernas completas: $600
🔹5 Zonas(piernas, cavado, axilas, tiro de cola, bozo)$1250
⚠️ 2 MUJERES 5 ZONAS $2000⚠️
•
📲2364644430 Junín Bs As

18/02/2020

Feliz cumpleaños ! Nunca dejes de reír 😃

26/01/2020

Every pillar of health affects every other pillar bidirectionally
👣
Recorded a great podcast last week with .australia covering some of those relationships and it shows that there is no such thing as “lanes” if you practice health
You don’t need a degree or a “scope of practice” to ask simple questions and provide basic lifestyle education like eat real food, create a pre-sleep ritual, the benefits of a daily meditation practice
Not only does being aware of the basics of the other pillars make you a better health professional, it makes you better at knowing when to refer to experts in those other pillars
It’s time to practice health with a specialty instead of restricting our advice because we aren’t the “expert” in that field
Podcasts will be uploaded soon and we have some great ones coming up
👣