19/03/2026
WOD 26.2:
• 80-toot dumbbell overhead walking lunge
• 20 alternating dumbbell snatches
• 20 pull-ups
• 80-foot dumbbell overhead walking lunge
• 20 alternating dumbbell snatches
• 20 chest-to-bar pull-ups
• 80-Toot dumbbell overhead walking lunge
• 20 alternating dumbbell snatches
• 20 muscle-up
Time cap: 15 minutos
Mujeres - 35 lb (15 kg) /
Hombres - 50lb (22.5 kg)