Active Attitude X

Active Attitude X Multi-sports Athlete, Personal Trainer (Group or 1-1 coaching), Sports Massage Therapist

I’ve genuinely noticed such an improvement and it’s honestly amazing to see! 🤗Upcoming Bootcamp Schedule:Sunday, 27th Ap...
23/04/2025

I’ve genuinely noticed such an improvement and it’s honestly amazing to see! 🤗

Upcoming Bootcamp Schedule:
Sunday, 27th April – 8:30 AM
Saturday, 2nd May – 8:30 AM

Join a growing community of like-minded individuals.
Why not try just one session and see how it feels?

Mile 1–30: “Why am I doing this?”Mile 31: The longest mile ever.After the finish line: “This is the last 31-mile run I’l...
10/04/2025

Mile 1–30: “Why am I doing this?”
Mile 31: The longest mile ever.
After the finish line: “This is the last 31-mile run I’ll ever do.”
The next day: “Hmm… I kind of want to sign up again and beat my time.”
😀😀😀

Epsom Boot Camp 2025… We’ll aim to improve every weekGoals to achieve: 1) Weight lose2) Body toning3) Improved flexibili...
04/04/2025

Epsom Boot Camp 2025…

We’ll aim to improve every week
Goals to achieve:

1) Weight lose
2) Body toning
3) Improved flexibility, core and full-body strength.
4) Improved Endurance and stamina
5) Natural Suntan 😉
6) Improved Mental health

24/03/2025

Look at how stiff I am, but it only lasted for a couple of days, as stretching helped me return to normal activities.

After my Cyprus Marathon, I suffered from extreme fatigue and muscle soreness, which was due to overworking my entire system.
Three of the best dynamic stretches that help flush out toxins, recover quickly, improve joint movement and flexibility, as well as enhance balance and control, are as follows.

…
1. Side lunges to squats
2. Chest lift to child pose to downward dog
3. Twist to overhead reach to hamstring and calf stretch.

Address

Str. Kala
Krujë
1501

Website

Alerts

Be the first to know and let us send you an email when Active Attitude X posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Active Attitude X:

Shortcuts

Share

Category