Ojas by Yoga Room

Ojas by Yoga Room Master’s in Yoga | Sound Healing Practitioner
10+ years teaching yoga across the UAE. Workshops. Transformations. Real results.

Here to help you breathe better, move stronger, and live calmer. I have been helping my client safely and effectively to be healthy and happy person since 2014 in UAE. So weather you want get into a shape or keep your stress away or just want to build strong bones and muscles just relax yourself from long working week .My personal yoga therapy class is perfect for you ..

31/05/2026

🌞 Building healthy habits from a young age! 🌞
Watching these little yogis practice Surya Namaskar reminds us that yoga is not just exercise—it's a gift for life.
When children learn yoga early, they develop better flexibility, stronger immunity, improved concentration, emotional balance, and confidence. Most importantly, they learn how to connect with themselves in a world full of distractions.
Give your child the foundation of health, discipline, and inner strength through yoga.
✨ Enroll your child in our yoga classes and help them grow stronger in body, mind, and spirit.
YogaLife HealthyLifestyle YogaInDubai ChildDevelopment YoungYogis

13/05/2026

Find Your Focus with Gyan Mudra 🧘‍♂️
​Unlock mental clarity and sharpen your concentration. The Gyan Mudra is more than just a hand gesture; it’s a gateway to inner peace and wisdom.
​Why Practice Gyan Mudra?
​Enhances Memory: Stimulates the brain and nervous system.
​Reduces Stress: Calms the mind and eases anxiety.
​Improves Sleep: Helps combat insomnia and restlessness.
​Ready to Deepen Your Practice?
​Don’t just watch—transform. Join our Yoga Class to master the art of Mudras and start your journey toward self-healing.
​👉 Sign up today and heal yourself from within!

11/05/2026

Are you finding it harder to feel like yourself lately? Menopause is a natural transition, but the changes in your body—hormonal shifts, hot flashes, and anxiety—can feel anything but calm. 🌪️
​I’ve just posted a new video sharing exactly how yoga can be your most powerful ally during this phase of life. In this video, I explain how simple movement and mindful breathing can:
​✨ Naturally help balance hormones.
🧘‍♀️ Calm the nervous system and reduce stress.
🔥 Cool the body down and manage hot flashes.
💧 Improve flexibility and bone health.
​You don't have to navigate this journey alone! If you’re ready to reclaim your balance, energy, and peace, I invite you to join our specialized sessions.

Address

Al Nadha
Sharjah

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Sunday 09:00 - 17:00

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