Dhyana Dubai

Dhyana Dubai A welcoming, luxurious Pilates and Yoga studio tucked away inside a 5* hotel in the heart of Dubai's Dhyana Dubai was founded by Regina Mazhar in November 2015.

Situated inside an opulent 5-star hotel in the city's iconic Business Bay, Dhyana Dubai provides unrivaled views of the Downtown area and the opportunity to practice Yoga, Pilates and fitness classes whilst looking out at the world's tallest skyscraper. Our skilled teachers have trained at some of the world's most prestigious Yoga and Pilates schools and hail from all over the world. They are hand

picked based on both their knowledge of Pilates and Yoga, and their ability to help students to be the best they can be. Combined, they are fluent in more than 8 languages including Hindi, English, Russian, Romanian, Punjabi, French, Arabic, and Spanish. Our group Pilates classes never have more than 4 students at any session, and we offer a variety of Yoga training including Power Yoga, Hatha Yoga, our namesake Dhyana Flow Yoga as well as private one-on-one tuition.

22/04/2026

Not flexible? Perfect. That’s exactly where you start. ✨Pilates isn’t about being bendy or doing extreme workouts; it's ...
17/03/2026

Not flexible? Perfect. That’s exactly where you start. ✨

Pilates isn’t about being bendy or doing extreme workouts; it's about building strength, control, and awareness step by step.

Small, intentional movements can lead to powerful transformations over time. 💛

Ready to feel the difference?

📍 Join us at Dhyana Dubai
📩 DM us to book your session


[Pilates, Pilates Dubai, Dhyana Dubai, beginner Pilates, flexibility training, core strength, mindful movement, body awareness, posture improvement, mobility training, wellness Dubai, fitness for beginners, controlled movements, Pilates benefits, holistic fitness, studio Pilates, reformer Pilates]

16/03/2026

Every yoga journey is unique. 🌿
Listen to one of our members share her beautiful experience and how yoga at Dhyana has helped her feel stronger, calmer, and more connected.

Real stories. Real transformation.

[Dhyana Dubai, yoga Dubai, yoga testimonial, client experience, yoga journey, holistic wellness, yoga community, studio in business bay, yoga center in business bay]

Today we celebrate the strength, grace, and resilience of women everywhere. 🌸At Dhyana Dubai, we honor the power of wome...
08/03/2026

Today we celebrate the strength, grace, and resilience of women everywhere. 🌸
At Dhyana Dubai, we honor the power of women who continue to inspire, nurture, and lead with courage every day.

Happy Women’s Day. ✨

[International Women's day, Women's Day special, Women's Wellness]

At Dhyana, every session is intentional.Every movement has meaning.Every breath brings you closer to balance.Book your s...
02/03/2026

At Dhyana, every session is intentional.
Every movement has meaning.
Every breath brings you closer to balance.

Book your session today and experience the difference.

[Pilates studio Dubai, Reformer Pilates Dubai, Mat Pilates classes Dubai, Beginner Pilates Dubai, Advanced Pilates Dubai]

27/02/2026

At Dhyana Dubai, every story is personal. Every journey is unique.

We are truly grateful for every soul who trusts us, grows with us, and becomes stronger with every session.

Your wellness journey continues here.

📍 Business Bay, Dubai





[Pilates Dubai, Pilates studio in Dubai, Reformer Pilates Dubai, Pilates classes Business Bay, Business Bay Pilates studio, Best Pilates studio Dubai, Certified Pilates instructor Dubai]

Address

Dubai
14675

Opening Hours

Monday 08:00 - 20:45
Tuesday 08:00 - 20:45
Wednesday 08:00 - 20:45
Thursday 08:00 - 20:45
Friday 08:00 - 20:30
Saturday 08:00 - 20:45
Sunday 08:00 - 20:45

Website

Alerts

Be the first to know and let us send you an email when Dhyana Dubai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dhyana Dubai:

Shortcuts

Share

Category