Yoga with Rebecca

Yoga with Rebecca Rebecca is a Freelance Yoga Instructor specializing in Vinyasa Flow. Like all styles of yoga, Vinyasa has both mental and physical benefits.

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smooth flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind a

nd helps to release any blockage of energy flow throughout your body. A Vinyasa class is both a great place to start and to continue challenging yourself. Rebecca is available for private classes and group bookings. Please call + 971 55 998 4288 for more information.

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Dorrabay, Dubai Marina
Dubai

Telephone

+971 55 998 4288

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