Neil McCarthy Personal Training

Neil McCarthy Personal Training Fitness/health/nutrition motivation, tips and ideas. Personal trainer/fitness instructor based in the heart of Dublin.

Coming from a martial arts background with a large amount of experience in different types of strength and conditioning methods.

Always laser-focused on the task at hand.🎯•••BELIEVE
01/09/2026

Always laser-focused on the task at hand.🎯
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BELIEVE

Back and biceps with Pepeijn Giezen 🫡The Pendlay Row is a power movement. Don't worry about trying to control it on the ...
23/08/2026

Back and biceps with Pepeijn Giezen 🫡

The Pendlay Row is a power movement. Don't worry about trying to control it on the way down - just rip the bar off the floor and drive your elbow UP ⬆️

Try to keep your Reverse Curl within 75% of your normal palms-forward grip for happy elbows ⚖️

We're not here to take part.... First fitness competition. First place. ✅Thanks to my good friend and partner Mustafa Al...
17/07/2026

We're not here to take part....

First fitness competition. First place. ✅

Thanks to my good friend and partner Mustafa Almusawi 🇮🇶 🇦🇪 for signing me up without telling me......little did he know, there's no playing around here. 👀

Plans are already underway for the next one........

Podium season is underway lads.📈

DRVN DUBAI x BELIEVE

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02/07/2026

Training lately......
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The goal is always the same......bigger, faster, stronger.
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If this type of training style appeals to you........you know where to find me. 🫡
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BELIEVE All business........all smiles.🏡
28/06/2026

BELIEVE

All business........all smiles.🏡


Neil Armstrong making a comeback this summer.🔨⛓️⏳
09/06/2026

Neil Armstrong making a comeback this summer.🔨⛓️⏳


Address

Onyx Tower, P2, The Greens
Dubai
00123

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