Ben-H Sports & Health

Ben-H Sports & Health Give private consultations to assess their client's lifestyle, eating habits, along with setting short and long-term goals.

11/10/2025
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10/02/2023

https://youtu.be/GTDG1pqPRzU

TRICEPS EXTENSIONbegin in the Plank positionposition the elbows vertically below the shouldersthe forearms are parallel to each otherfingers point forwardsfe...

23/08/2019
I like food. I like eating. And I don't want to deprive myself of good food.
13/03/2019

I like food. I like eating. And I don't want to deprive myself of good food.

“The pain you feel today, will be the strength you feel tomorrow.”
13/03/2019

“The pain you feel today, will be the strength you feel tomorrow.”

No matter how good you get you can always get better and that's the exciting part
12/03/2019

No matter how good you get you can always get better and that's the exciting part

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
12/03/2019

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

“Of course it’s heavy, that’s why they call it weight.”
11/03/2019

“Of course it’s heavy, that’s why they call it weight.”

I have an enormous fondness for delicious food. It's very comforting.
11/03/2019

I have an enormous fondness for delicious food. It's very comforting.

10/03/2019

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

If music be the food of love, play on.
10/03/2019

If music be the food of love, play on.

Address

Dubai

Telephone

0551589021

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