Vitruvian DXB

Vitruvian DXB VITRUVIAN

Group PT Training
by Aaron Small

STRENGTH. FUNCTIONALITY. SYMMETRY SUNDAY, TUESDAY, THURSDAY
8:00 PM

27/08/2019

A tough exercise to execute wth good form. This short coaching video will help you to perform the exercise safely!

26/08/2019

An exercise technique video for the Landmine Kneeling Shoulder Press. This exercise involves more stabilising muscles than the traditional Seated Shoulder Press.

I loved completing this workout! Sled Pul was very tough!!!
11/08/2019

I loved completing this workout! Sled Pul was very tough!!!

11/08/2019

A fantastic exercise that will definitely get your heart rate up!!! It is a technical exercise so use the coaching points to improve your technique!

10/08/2019

Exercise technique video. Adding the band helps to activate more of the external glutes which will help with knee pain.

09/08/2019

Exercise technqiue video. A great warm up exercise. Try performing this focusing on correct technique before bigger lifts such as loaded squats or deadlifts

08/08/2019

A fantanstic warm up exercise. Perform this before compound leg exercises such as Deadlifts and Squats. Focus on correct form it is very useful for those of you who suffer with knee pain.

This program was used for a couple seeking a body transformation for their wedding!
08/08/2019

This program was used for a couple seeking a body transformation for their wedding!

LADDERS SHORT BUT INTENSE WORKOUT!!!
06/08/2019

LADDERS SHORT BUT INTENSE WORKOUT!!!

06/08/2019

Exercise technique video for the Resistance Band Narrow Row. A good exercise for your Lats' Lower Trapezus and Biceps can be useful for people with shoulder injuries!!!

05/08/2019

Exercise technique video to allow you to train your Chest and Torso ANYWHERE!!! Listen to the voice over as they are some key teaching points to help you with this complex movement!

04/08/2019

Exercise technique video to help you to train your legs ANYWHERE. No need for a gym loads can be added through more bands.

Address

Smart Fitness, HDS Business Centre
Dubai
00000

Telephone

+971521545302

Website

Alerts

Be the first to know and let us send you an email when Vitruvian DXB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Vitruvian DXB:

Shortcuts

Share

Category