Ashtanga Yoga Dubai

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Ashtanga Yoga Dubai Classes taught by KPJAYI level 2 teacher Nea Ferrier

Busy life? There will always be something to do, someone who needs you, or a reason to put practice off until tomorrow....
13/10/2026

Busy life? There will always be something to do, someone who needs you, or a reason to put practice off until tomorrow.

But sometimes the busier life gets, the more we need that time for ourselves, just to reset - to set the tone for the rest of our day 🪷

The strategy that has always worked for me is this 🙂 - it doesn’t have to be a long practice or a perfect one. No expectations. Just step on the mat, take it one breath at a time 🌿 and see what happens.

Roll out your mat. You might be surprised by how much you needed it. 💗

Mysore classes
Mon - Fri
6.15 - 9.15am

Saturday
Full Led Primary
8.30 - 10am

This NEW MOON let's gather for some slow mindful movement, followed by seated meditation and mantra in honor of upcoming...
05/09/2026

This NEW MOON let's gather for some slow mindful movement, followed by seated meditation and mantra in honor of upcoming Ganesh Chaturthi later this month.
A wonderful way to start your Friday morning; grounded, refreshed, and relaxed.
Session will be led by Aime and Lara

Session takes place in Soul Side Wellness 7:30am-8:30am
AED 150 (AYD monthly pass holders AED 100)

It can be difficult finding your routine and groove after a summer of travel, changed schedules etc. The best way you ca...
05/09/2026

It can be difficult finding your routine and groove after a summer of travel, changed schedules etc. The best way you can start is to just focus on showing up, rolling out your mat, and thats it. The habit will reform...

Carve out the time.
Make the intention.
Don't get bogged down with pressure to do your full practice every time.
Stay present in how you feel, so that every minute you make for yourself and your practice is honored.
The rest will happen.

Join our AYD practice community;
M-F Mysore classes 6:15-9:30am,
Sat. 8:30-10am Led class
Held at Soul Side Wellness

Dm if you are a new student (10% discount in September for new student monthly pass)

🙏✌🏼

🚨 NEW STUDENTS! 🚨 From now until September 10th we are offering FREE Trials for Mysore classes. Come in any morning, Mon...
02/09/2026

🚨 NEW STUDENTS! 🚨

From now until September 10th we are offering FREE Trials for Mysore classes.
Come in any morning, Monday-Friday between 6:30am- 8:30am to sample a class. We are currently located at Soul Side Wellness in JLT.
NO NEED TO
a) have any yoga experience
b) have the series memorized
c) have a mat... we got you covered!

Just have an open mind !

For more information dm us here or Whats App 0585149020

Thinking about learning Ashtanga Yoga? Picking up where you left off, wanting to revisit the basics? Join our Fundamenta...
24/08/2026

Thinking about learning Ashtanga Yoga? Picking up where you left off, wanting to revisit the basics? Join our Fundamentals 2 week course this September 14th. Over 6 classes we will go over correct breathing and alignment in the surya namaskars and basic standing postures. This will prepare you nicely for our assisted self practice classes (Mysore), getting you off to a sound start on your yoga journey ✨

Get in touch- and catch the early bird pricing!

Taking the first step is always the hardest 💫 But we all had our first time 😊🙌Come experience a mysore style assisted se...
19/08/2026

Taking the first step is always the hardest 💫 But we all had our first time 😊🙌

Come experience a mysore style assisted self practice class where students are taught individually in a group setting. Take advantage of our free trial for new students! 💪🏻🔥

Mon - Fri
6.15am - 9am

Sat full led primary
8.30 - 10am

Classes are being held at the beautiful Soul Side Wellness 🌻

Get in touch with us! 🌿✨💫

Until our home shala is renovated and ready for us, we will be at the beautiful Soul Side Wellness for morning Mysore an...
16/08/2026

Until our home shala is renovated and ready for us, we will be at the beautiful Soul Side Wellness for morning
Mysore and weekly led classes.

Mon-Fri 6:15am-9am Mysore
Saturday 830am-10am Led Primary Series

*Get in touch for pricing and other details
*New students come in for a free trial ✨

Today is Guru Purnima, celebrated on the full moon, a day dedicated to honouring our teachers and all those who illumina...
29/07/2026

Today is Guru Purnima, celebrated on the full moon, a day dedicated to honouring our teachers and all those who illuminate the path before us.

Each of us is shaped by those who have shared their knowledge, challenged our assumptions, encouraged us when we doubted ourselves, and quietly embodied the teachings through their own actions.

Today is an opportunity to pause with gratitude, for our teachers, past and present, for the privilege of being both a student and, for some, a teacher.

May we continue to learn with an open mind, practise with sincerity, and pass on what has been given to us with respect.

Happy Guru Purnima. 🙏

🙏🏻

✨Better asana isn’t about harder postures or pushing harder. It’s about deeper attention.✨Practice consistently. Slow do...
27/07/2026

✨Better asana isn’t about harder postures or pushing harder. It’s about deeper attention.

✨Practice consistently. Slow down. Pause. Refine what is already there.

✨When we stop rushing from one posture to the next and begin noticing the subtle details, the practice deepens, and the postures evolve naturally as a result. ✨🌿

🔥We re-open in 2 weeks!
🔥Stay tuned!!


06/07/2026

With summer months in full swing some of us have left our regular routine, shala space and all the little things that make arriving to our practice possible each morning.
Is this you? You're not alone:)

In the Yoga Sutras Panatajali suggests we practice Abhyasa and Vairagya simultaneously. Dedication and consistency without holding on too tightly to the outcome..

Keeping up our practice can be simpler than we think. Keep in mind it doesn't have to look the same as in our regular day back home. It's a carved out time, alone (if possible) dedicated to some practice... maybe even 30 minutes if that's all you have. It still counts!

Address

Nilaya House
Dubai

Opening Hours

Monday 06:30 - 20:00
Tuesday 06:30 - 20:00
Wednesday 06:30 - 20:00
Thursday 06:30 - 20:00
Friday 06:30 - 20:00
Saturday 06:30 - 20:00
Sunday 06:30 - 20:00

Telephone

+971528421601

Website

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