Train with Gaff Coaching

Train with Gaff Coaching Helping Muslims lose weight

24/05/2026

Fix this muscle and you'll fix your posture

Good times😎
23/05/2026

Good times😎

22/05/2026

How I've adapted my training around my injury

đŸ”„ Best Nashville Fried Chicken đŸ”„Want to know how it started, the ups the downs and how it’s become one of the most talke...
21/05/2026

đŸ”„ Best Nashville Fried Chicken đŸ”„

Want to know how it started, the ups the downs and how it’s become one of the most talked about food spots

DM/Comment “ragin” and I’ll send you the full YouTube video

21/05/2026

Just work with me, no pressure

20/05/2026

Supersets are one of the best ways to burn more calories, save time, and keep your workouts intense. đŸ’Ș

DM “Transform” to lose 5kg in a month

19/05/2026

Transformations take time

Don’t expect everything to fall in place in 2 weeks, they won’t

Yes in the first 8-12 weeks you’ll see some physical changes, muscle mass, body fat and fitness improvements

But the real changes occur much later

As you become more disciplined and more consistent

That’s the change that you want to work towards

DM “Transform” to start your transformation

18/05/2026

The power of dua

Alhamdulillah

18/05/2026

Your kids are watching you

They notice everything you do

Imagine being active with your kids
Going on walks together, playing football with them, chasing them and having the energy to be present

That's what they want

But it all starts with YOU

Improve your health, eat better, move more and be the role model for the right reasons

DM “Transform”

Frustrating going to the gym and not seeing results.. That’s the reality of most gym goers Train hard Start a diet Fall ...
17/05/2026

Frustrating going to the gym and not seeing results..

That’s the reality of most gym goers
Train hard
Start a diet
Fall off

Then repeat the cycle

Hussain was the same until we introduced structure to his training, when to progress, ways to stay consistent, and support when motivation dropped

Which made all the difference

Now his mindset has improved, way more confident, more disciplined and actually happy with the way his body is shaping up

If you’re tired of being frustrated, DM “Ready”

16/05/2026

Start brushing your teeth and look after your health

So in 5 years your fit and healthy with all your teeth

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