This page was launched when a group of ladies from Dubai Motor City decided to get together for some fun Aqua Zumba mornings every week! More fitness activities followed, organized by various residents, and with that, this page quickly grew to support and promote any fitness event around the community. Follow us for more info and to stay up to speed with all our activities! Let's get fit together!
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Aqua Zumba® – Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Zumba® in the Circuit – Maximize your workout while still having a total blast. Zumba in the Circuit is 30 minutes of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Get the metabolism-boosting, strength-building benefits of circuit training while perfecting Zumba moves—all in the same class! Guaranteed to blast calories and thwart boredom, Zumba in the Circuit moves students from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more. Be in and out in 30 minutes flat —this time-effective and efficient class can be adapted for all fitness levels.
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UPDATE : November 5, 2012
The classes will begin next week, starting Tuesday November 13
So book your place now! The group will be meeting at Caribou (Fox Hills) on Thursday November 8 at 10am to finalize all the details; join us! LET'S ZUMBA EVERYONE! ;)
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Hello everyone,
We've been discussing the possibility of having a personal trainer certified in Aqua Zumba come to us and offer classes at Motor City. If you are interested, here are the details:
SOURCE: https://www.facebook.com/photo.php?fbid=10150865148981805
COURSE 1: TUESDAYS from 11 to 12 pm
COURSE 2: TUESDAYS from 6 to 7 pm
We have tried to accommodate everyone and give a chance for those who prefer mornings as well as those who work and need an evening class. Unfortunately, at the moment, Tuesday is the only available day. Once we get started we will see how to accommodate more days/timings depending on the community's demands. The package comprises 10 classes, priced at 60 Dirham per class, per person. TO BOOK YOUR PLACE: Commit to at least 5 Classes (300 Dirhams) within the same Course (evening or morning). We can begin as soon as a minimum of 5 ladies have committed to a course (either morning or evening). If you would like to book a place, please call me on 0557557445 or connect directly on Facebook: https://www.facebook.com/abouzeid
Thanks & LET'S ZUMBA EVERYONE!
