30/04/2025
Jad achieved these epic results after just 9 weeks at Embody Fitness
Body weight (kg): 78 to 74
Body fat (%): 20.4 to 13.8
Lean mass (kg): 62.1 to 63.8
“I truly enjoyed this transformation journey with my trainer Tawfik at Embody Fitness DIFC. While I worked out regularly before, it was never properly paired with a smart food plan, a detailed scientific training regiment, and small lifestyle changes that make a major difference. I used to train hard before, but with not much in the way of results and I had reached a major plateau. It was amazing to see that, with the right guidance and a bit more effort with food options, the results can be life changing. It was also a personal and fun challenge for me, away from my daily stress of life, and it was made much easier by Tawfik who was there to guide me, motivate me, and provide me with the necessary positive mindset, especially on weekends and trips abroad where it was easy to deviate from the plan. He was positive and encouraging with just the right amount of precision, and his positivity was infectious which complimented my drive to achieve my goals. I highly recommend Embody to anyone who wants to make drastic changes in their life with amazing guidance along the way.”
Congratulations Jad. Hard work pays off!
