Allie M McLaughlin

29/11/2017

Want to learn more about mobility and our Rad Training? Check out this blog post!

"No Pain So Much Gain" – RAD Mobility’s Expert Tips to Pain-Free Training November 29, 2017 shaikha al qassemi We humans suck at moving. We didn’t originally, but we do now. Our habitual lack of movement has actually changed our physical form. Seen this? Credit: James Rayneau - WordPress.com N...

14/06/2016

Check it out! ;)

Alison McLaughlin of Piloga guides us through her top tips to keep fit and healthy during Ramadan.

05/04/2016

Need a little something, something to go with that afternoon coffee? Try these chocolate coconut bites! Recipe here: http://balancedwithallie.com/?p=2480

23/02/2016

Adding a little bit of pomegranate seeds to your beetroot juice makes all of the difference. Try this amazing juice recipe! Recipe up on the blog: http://balancedwithallie.com/?p=2476

02/02/2016

Back at it with the recipes! Try my citrus halloumi zoodle recipe here: http://balancedwithallie.com/?p=2466

05/01/2016

I haven't met one person who doesn't love this kale salad recipe, and it is so, so, so simple to make! Enjoy!

http://balancedwithallie.com/?p=2462

04/01/2016

Talk about colourful, nutritious and healthy! Wow. Check these guys out: https://www.facebook.com/allpaleorecipes/

Low Carb Healthy recipes

03/01/2016

Start the year off right by registering for Piloga Studio Pilates & Yoga Yoga Teacher Training! Be a certified yoga teacher in just 1 month!. E-mail [email protected]

Sajeeva Yoga School 200 hours teacher training course description and schedule, to become a YA certified yoga teacher