Nizar Saab Meditation

Nizar Saab Meditation Relaxing Yoga style and method to facilitate stress and trauma release, and support the healing process.

15/09/2026

Dubai Welcomes Laughter Yoga Club😃

Dubai is getting ready to laugh, recharge and reconnect as the Dubai Laughter Yoga Club launches on Thursday, 15 October.

The club brings people together for a refreshing and uplifting experience combining Laughter Yoga, breathing exercises, playful activities and simple Yoga practices.

No pressure, no complicated techniques and no need to be flexible or fit. Just a welcoming space to switch off from daily pressures and enjoy the moment.

https://gulftimesarabia.com/dubai-welcomes-laughter-yoga-club/

To join Dubai Laughter Yoga Club:
https://www.meetup.com/dubai-laughter-club/events/316422000/?eventOrigin=your_events

For more information:
[email protected]
[email protected]

15/09/2026

Dubai Welcomes Laughter Yoga Club😍

The club brings people together for a refreshing and uplifting experience combining Laughter Yoga, breathing exercises, playful activities and simple Yoga practices.
No pressure, no complicated techniques and no need to be flexible or fit. Just a welcoming space to switch off from daily pressures and enjoy the moment.

https://yalladubai.ae/news/dubai-laughter-yoga-club/

To join Dubai Laughter Yoga Club:
https://www.meetup.com/dubai-laughter-club/events/316422000/?eventOrigin=your_events

For more information:
[email protected]
[email protected]

13/09/2026

What is the science behind Laughter Yoga?

Many scientific studies found it out that the body cannot differentiate between real laughter and simulated laughter, and in both cases the body will get the benefits.

That's why I told you that we don't need humor, jokes, or comedy in Laughter Yoga.

We just do the exercises, we laugh, enjoy, and get the benefits.😍

13/09/2026

Dubai Welcomes Laughter Yoga Club

Dubai, UAE - September 2026- Feeling stressed, tired, or simply in need of a little joy?
Dubai is getting ready to laugh, recharge and reconnect as the Dubai Laughter Yoga Club launches on Thursday, 15 October.
The club brings people together for a refreshing and uplifting experience combining Laughter Yoga, breathing exercises, playful activities and simple Yoga practices.
No pressure, no complicated techniques and no need to be flexible or fit. Just a welcoming space to switch off from daily pressures and enjoy the moment.
“We all need moments when we can put down our worries, stop taking life so seriously and simply laugh. Laughter Yoga gives people permission to do exactly that", said Nizar Saab, Founder of Nizar Yoga Method, Certified Laughter Yoga Expert & Founder of Dubai Laughter Yoga Club.
"My vision for the Dubai Laughter Yoga Club is simple: bring people together, create positive energy and remind them that sometimes, all we need is a good laugh", he added.
The kick- off session will also feature relaxing and healing stretches from Nizar Yoga Method, a human performance system designed to help people overcome inner blocks, reduce stress and maintain emotional balance.
Come as you are. Leave with a lighter mind, a more energized body and a smile.
No previous experience needed. No yoga experience needed. Just come and enjoy!
The session will be held on Thursday, 15 October 2026, at 8:00 PM at Dubai Festival City Mall. From November onwards, the Dubai Laughter Yoga Club will take place every second Thursday of the month.

To join Dubai Laughter Yoga Club:
https://www.meetup.com/dubai-laughter-club/events/316422000/?eventOrigin=your_events

For more information:
[email protected]
[email protected]

12/09/2026

😍 I'm so excited to share that I've launched my new Instagram page — Nizar | laughter yoga expert | wellness 🧡

As a certified laughter yoga expert, I'll be sharing real, honest content on laughter yoga and joyful movement, stress and anxiety relief, easing loneliness through connection, and emotional wellbeing — to help people feel lighter, less alone, and more at ease in their everyday lives.

I would be truly grateful for your support. Please follow the page and share it with anyone who could add a little more joy and calm in their life. 🌿

Thank you for being part of this journey.

👉 https://instagram.com/nizar_yoga_method

11/09/2026

😍THE WAIT IS OVER😍

🏔️“Carry the Mountain” Game – Level 3
😃SPIDERMAN EDITION🕷

I warmly welcome you to play the Nizar Yoga “Carry the Mountain” Game – Level 3🏔️😂

🎥 Record a video of yourself playing the game
📩 Send it to me directly or upload to the group, tagging me

🚨 The first 20 participants will get an extra special prize!
🎁 Claim your prizes and enjoy!

🚨 Deadline to send videos: Mon 14 September, 7.00 pm India time

Full video on my YouTube:
https://youtube.com/shorts/zZ3CWDQrsTg?si=1K4wuWY4d1S1DPAQ

✨ Add your personal flavor to the game and let your creativity go wild! 🤪
Veryyyy good, veryyyy good, YAYYYYY! 😍🎉

07/09/2026

What is Laughter Yoga?

Laughter Yoga is an exercise program where anyone can learn to laugh without the need of humor, jokes or comedy.

We initiate laughter as an exercise program in a group setting, and through movement and eye contact, laughter soon will become contagious and spontaneous.

06/09/2026

Laughter Yoga in Dubai | Relax, Breathe & Laugh

😄Feeling stressed, tired, or simply in need of a little joy?

Join us for a fun and uplifting Laughter Yoga session combining simple breathing exercises, laughter, and playful activities.

✨ No previous experience needed
✨ No yoga experience needed
✨ Just come and enjoy!

📅Thursday, 15 October
⏰8:00 PM
📍IKEA Café, Dubai Festival City Mall

To join, send WhatsApp message to Nizar
📱 055 544 6629

04/09/2026

I’m excited to launch the Dubai Laughter Club, kicking off on Thursday, 15 October at 8:00 PM! 🎉😂
📍 IKEA Café, Dubai Festival City Mall

😄 DUBAI LAUGHTER CLUB 😀
Take 20 minutes out of your busy week to relax, recharge, and boost your energy with breathing and laughter exercises.

✨ Reduce stress and anxiety
⚡ Recharge your energy
💛 Feel happier and lighter

🆓 Free to join
⏱️ Duration: 20 minutes
📍 Location: IKEA Café, Dubai Festival City Mall
📅 Every 2nd Thursday of the month 🕗 8:00 PM
🚀 Starting Thursday, 15 October!

When the weather gets cooler, we’ll move to a beautiful public park. 🌳☀️

Interested? Send me a WhatsApp message to join the group and receive announcements and reminders.
📱 055 544 6629
Nizar

DubaiLaughterClub

Address

Sonata Art Center
Dubai
001

Opening Hours

18:30 - 20:00

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