Bodysattva Kinetics

15/05/2019

Love my new frames! Thank you

09/01/2019

Here’s to another year of joyful movement! New year. New goals. More fun!

28/10/2018

This is a quirky, but clear description of the benefits and importance of maintaining good postural habits. It's never too late to start conditioning your body towards better postural alignment...

21/09/2018

Hehe!

Just saying 😉

25/04/2018

Mixing it up a little with some yoga-esque moves on the footbar!

25/04/2018

Sounds about right 😄🤧

24/04/2018

Lots of migraine and cluster headache sufferers experience more attacks when the seasons change. Here's some tips on how to avoid that "devil drilling your skull" sensation!

These healthy habits allow sustainable progress with zero side effects, for a lot less money than preventative migraine medication. Some are even free!

10/04/2018

Even the top athletes agree - Pilates looks better on your body than lifting weights! 🤩

By Vive Active Co-Founder and World Champion Ironman, Guy Leech. Since taking up Pilates, the question I often get asked is: ‘how will Pilates change the appearance of my body versus going to the gym?’. The first thing I say is, ‘well, before you see the change in how you look, you’ll notice...