Motion Ladies Fitness Center

Motion Ladies Fitness Center Unique Fitness Experience.Wide variety of MINI GROUP CLASSES with highly qualified teachers and the latest equipment. In a cozy and tranquil environment.
(1)

Motion Ladies Fitness Center is located in a quiet neighborhood, meters away from Burj Al Arab. For ladies who want to to achieve their desired goal in the shortest period of time with professional, well experienced and highly qualified instructors in the fields of sports, fitness, health, wellness and rehabilitation. Be part of the new “motion” in Dubai where the energy comes from our passion for

fitness and our passion for life. You are invited to attend our MINI GROUP CLASSES of Pilates, Yoga, Cardio, Toning and Circuit Training, Latino Cardio, Zumba and Belly Dance to discover the beauty of fitness through natural movements. With the best-qualified instructors and the latest equipment, you are on the way to a new dimension in health and fitness. Don't take our word for it, come try it yourself. Welcome to our world of motion!

Some classes are popular. Some are loud. Some sell themselves.And then there’s Teenformer. 🤍A class that quietly shows u...
18/06/2026

Some classes are popular. Some are loud. Some sell themselves.

And then there’s Teenformer. 🤍

A class that quietly shows up every week, helping young girls build something far more important than fitness — confidence, strength, body awareness, and healthy habits that will stay with them for life.

Over the past year, we’ve watched our girls grow stronger, stand taller, and believe in themselves a little more with every class.

To every mum reading this: the best investment isn’t always the one that gives immediate results. Sometimes it’s the one that shapes the woman your daughter will become.

Our Teenformer girls have worked incredibly hard this season, and we couldn’t be prouder of them.

Registration for next season is now open.
Secure your daughter’s spot and give her the gift of strength, confidence, and movement.

17/06/2026
13/06/2026

Do they?

08/06/2026

Stop hiding your posture. 🛑

Here is the exact blueprint to building a bulletproof, aesthetic, and pain-free back. With

Save this workout, share it with a friend and book a free trial with us!

Let’s give a warm welcome to Karolina   ! ☀️Starting this June, she is bringing a fresh new breeze to our evening schedu...
06/06/2026

Let’s give a warm welcome to Karolina ! ☀️

Starting this June, she is bringing a fresh new breeze to our evening schedule at . Whether you love the flow of Mat Pilates or the challenge of Reformer, Karolina has you covered.

Find her on the schedule:

Mondays & Wednesdays at 6:00 PM & 7:00 PMClasses:

Mat Pilates & Reformer Pilates

Book your spot on the app and come elevate your routine!


01/06/2026

Ladies-only fitness studio in Dubai. Pilates, Spin, Strength & Mobility, Barbell, Bosu and many more classes are waiting for you.
💝Try your first trial class for 🆓
Contact us on WhatsApp for more details +971 55 996 9943

📍front of Burj Al Arab, Umm Suqeim 3, Al Saqool street, villa 122
Motion Female Fitness

28/05/2026

Ladies-only fitness studio in Dubai. Pilates, Spin, Strength & Mobility, Barbell, Bosu and many more classes are waiting for you.
💝Try your first trial class for 🆓
Contact us on WhatsApp for more details +971 55 996 9943

📍front of Burj Al Arab, Umm Suqeim 3, Al Saqool street, villa 122
Motion Ladies Fitness

24/05/2026

We’re so quick to replay the one thing that went wrong…
and forget the 10 things we nailed today 🙃

It’s wild how easy it is to slip into criticizing yourself instead of pausing to say “hey, I actually did great.”

Your progress matters. Your effort matters. You matter.
Give yourself the praise you’d give a friend 🫰🏼

BeKindToYourself FindYourMotion

15/05/2026

It’s Friday already! 💥

We’ve got your back every day of the week, but Fridays just hit different. Grateful for a peaceful week behind us, and hoping it stays that way.

Book your classes for next week, or book your first personal training session with one of our trainers. Ask about our special PT Intro Offer!


Happy Birthday to our powerhouse Elena! 🎉🏋️‍♀️  Your expertise with weights and personal training keeps us strong, your ...
12/05/2026

Happy Birthday to our powerhouse Elena! 🎉🏋️‍♀️
Your expertise with weights and personal training keeps us strong, your reformer Pilates classes keep us aligned, and your good mood keeps us smiling. We’re lucky to have you on the team.
Hope your day is filled with rock music, cat cuddles, and all the things you love. Have an amazing year ahead! 💪🐱🎸


Address

Villa 122, Al Saqool Street, Umm Suqeim 3
Dubai
89595

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 09:00 - 14:00
Saturday 08:00 - 15:00
Sunday 08:00 - 21:00

Telephone

+971559969943

Alerts

Be the first to know and let us send you an email when Motion Ladies Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Motion Ladies Fitness Center:

Share