SM Fitness

07/11/2024

Would love to have gone to this event!

Such an inspirational journey for all to hear! Lee Donald-Elite will be sharing her amazing experiences, challenges in life which has spurred her on to achieve such heights.

Get your tickets now!

Appreciate if you can share this post to reach a wider audience!

Gutted I'm missing it x

BEGINNER TO EVEREST IN 1 YEAR!! On the 13th May 2024, against ALL odds,Lee Donald became the 7th woman from Scotland to summit Mount Everest

21/10/2023

After not keeping the best of health recently and not able to stay consistent with exercises as I usually am, I was in two minds to do this.

I wanted to keep things light, so not to push myself, but get the limbs moving and feel better mentally.

💯 it worked!

If your feeling 'meh' it is a thought at times, but moving does make you feel better.

Just do it! You will feel better 🌞

26/02/2023

Super proud....Another year of participating in the World School Games, Athletics, Swimming and Football.

Overall the school came positioned 3rd 🏆

Could not be prouder of Ethan for his participation in all 3 sports and played an important role in the success of the teams ❤️

Well done 👏

13/01/2023

I’ve said it before and I’ll say it again….

Lee’s classes are highly recommended, the best in town! Great Trainer and an amazing group of ladies ❤️

🔥 Want help to shift those festive pounds, get fitter & feel happier in yourself?

👭 Want support & motivation from myself as well as fab, friendly community of women?

😁 Want to look great & feel amazing this year aaaad have FUN making it happen?

✅️ Without having to join a gym
✅️ Without needing a membership.

Come check out my women only, award winning fitness classes 👇

https://bookwhen.com/ldpt

We'd love to welcome you onboard ♥️

24/08/2022

You'd be mad to miss this great offer from the awesome Lee Donald Personal Training

If your a female and live in or around the Aberdeen, get your name in the draw.

Lee not only is a personal friend of mine, but we met whilst I used to attend her classes.

I've been to a few different classes in my time and I promise you there is nothing like it...

no fads, no ponsiness, a fantastic group of genuine, supportive ladies!

Get your name in the draw!

21/08/2022

Oh yes! This is right up my street!

Not sure if I will manage it so gracefully 🤣

I see a challenge coming on! 🏆

Anyone else up for it?

20/08/2022

Couldn't agree more with this quote from Dan Hancock - The Mental Health PT . Fitness is part of a healthy lifestyle, it doesn't mean you can't have fun as well 😊

13/03/2022

🏅Proud Moment🏅

For 2 months Ethan has been training hard for the World School Games Competition.

Early morning training, additional evenings etc. On top of this club football training, he was training 12 sessions a week!!

He entered the Hurdles, High Jump, 100m Relay and Football. Although close of medal placement in many, he scooped the gold for his school in the 80m Hurdles with a fantastic clearance of 13.5 sec!

⭐Amazing! ⭐

Again proving that effort in = results

Next year that trophy is theirs!

Well done 👏👏👏

16/02/2022

Its time to get the motivation train moving again!

Over the past few weeks I've struggled with my drive and passion to get 'stuck in', I've skipped some training or put it off, used excuses and just slipped off the track in all honesty! I fulfill maybe 70% of what's planned.

So today I thought right, what's happened and how can we fix it?
What is realistically achievable? ✅
Stop looking at the negatives and focus on the positives ✅
Start with small goals ✅
Reflect ✅
Celebrate those wins ✅

Everyone struggles with motivation at points, it's about recognising it and finding a solution.