Hambees fitness

Hambees fitness Form & technique of Exercise With Mr Hambal

27/01/2022
Sharjah ,Rolla
17/11/2021

Sharjah ,Rolla

18/04/2021

RAMADAN SAMPLE WORKOUT PLAN
Hambees Fitness & Lifestyle

Weight loss
3 times per week steady cardio low intensity 40 to 45 mnts (befor iftar) alternate days
3 times per week weight training moderate weight (after iftar) alternate days

*Chest & Triceps
*Back & Biceps
*Leg & Shoulders, calves
After Cardio -Abs workout 3 times per week

Muscle Building
5 times per week weight training moderate weight (after Iftar)
*Chest & Triceps,Abs
*Back & Biceps,Traps
*Leg ,Abs
*Shoulder & Calves
*Arms ,Abs
Hambees Fitness

Muscle mom💪🏼💪🏼
24/03/2021

Muscle mom💪🏼💪🏼

Address

Fitness Triner
Dubai
FORM&TECHNIQUEOFEXERCISEWITHMRHAMBAL

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+971527331234

Website

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