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Come Train With Me Yoga Teacher
Swimming Coach
Available for private lessons (1:1 or small groups) & community classes

💫 💫Child’s PoseBalasanaFeeling tense or stressed?Spend a few minutes in this restful pose, breath deep & let go 🙏Let m...
16/05/2021

💫 💫
Child’s Pose
Balasana
Feeling tense or stressed?
Spend a few minutes in this restful pose, breath deep & let go 🙏
Let me know if you have a pose you would like featured 😃

Eid Mubarak 🌙Sending love & light to all those celebrating Eid al Fitr all around the world 🌎 💫
13/05/2021

Eid Mubarak 🌙
Sending love & light to all those celebrating Eid al Fitr all around the world 🌎 💫

Join me on the rooftop 🌕7.30-9pm Monday ✨60mins Hatha yoga 🙆20mins Yoga Nidra meditation, led by .co 🦋
25/04/2021

Join me on the rooftop 🌕
7.30-9pm Monday ✨
60mins Hatha yoga 🙆
20mins Yoga Nidra meditation, led by .co 🦋

Blessings to all for the holy month 🌙
13/04/2021

Blessings to all for the holy month 🌙

⭐️ ⭐️Half BridgeSetu Bandhasana 3 options, do what works for you, listen to & tune into to how your body feels 🤗1. Pal...
04/04/2021

⭐️ ⭐️
Half Bridge
Setu Bandhasana
3 options, do what works for you, listen to & tune into to how your body feels 🤗
1. Palms on mat
2. Roll shoulders under & interlock hands
3. Lift one leg
Fire up those glutes & quads🔥
Tag me in your half bridge or DM for more instruction.
Namaste
Claire 🙏

Always wake up with gratitude & positivity for the day ahead, start the day as you wish it to unfold 🙏✨
25/03/2021

Always wake up with gratitude & positivity for the day ahead, start the day as you wish it to unfold 🙏✨

It nearly time for the 🌕 again!Join me this coming Sunday 28th March, 7:30-9pm DM me for more details or to book your pl...
23/03/2021

It nearly time for the 🌕 again!
Join me this coming Sunday 28th March, 7:30-9pm
DM me for more details or to book your place 🙏

Hatha yoga is the style that I teach & have always practicedI have tried lots of the other styles too & always suggest n...
19/03/2021

Hatha yoga is the style that I teach & have always practiced
I have tried lots of the other styles too & always suggest new students to do the same
Part of the yoga journey is finding which style resonates with you
Yoga is a feeling 🙏

❓Do you homeschool?(Full time by choice, not because of COVID!!)❓Looking for a sports / skill activity for Term 3?✔️Morn...
17/03/2021

❓Do you homeschool?
(Full time by choice, not because of COVID!!)
❓Looking for a sports / skill activity for Term 3?
✔️Morning swimming lessons available; 1:1 or small group tuition
📩Message me if you would like more information

Need some yoga in your life?🤩Come Yoga With Me tomorrow morning Dynamic Hatha is a full body workout & stretch 👊🏻If you...
15/03/2021

Need some yoga in your life?🤩
Come Yoga With Me tomorrow morning
Dynamic Hatha is a full body workout & stretch 👊🏻
If you would like more details send me a message 🙏

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Dubai

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+971569795310

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