IronFit Dubai

03/02/2024

Embracing the weekend grind: Catch your breath Satur-date! 💪

24/02/2020

“Try hard to break own record”

It's an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life.

04/01/2019

January 4, 2019

Conditioning: (6 rounds)
C2B / Pull-ups / Jumping Pull-Ups
FS
7-7-5-5-3-3

Metcon :
“Bee’s Knees” - 5 Rounds
1 Min. WB (20/14)
1 Min. KB swings (53/35)
1 Min. Bike
1 Min. Rest

Score : Total Reps

24/02/2018

Who said nursery rhymes are just for toddlers?👶🏻 These peeps sang, " Head shoulders knees and toes knees and toes!..."🎶

It's more fun with

15/02/2018

Hey, IronFitters!

We’ll have our team WOD tomorrow, 16Feb, at 01:30pm. Location would be at DCC Park near Rove Hotel, Exit 4 of Deira City Center Metro Station.

See you! 😃💪

31/01/2018

Note to self.

See you on ! 😃💪

https://instagram.com/p/BePCyKGAjPg/