Mountain Extreme

Mountain Extreme We offer beginner courses for climbers from age 7 for juniors and also for adults. Dubai's largest indoor rock climbing gym

With over 129 bouldering problems, 14 auto-belays for single climbers and some 125 routes for top ropes we have something for everyone at every level.

15/09/2026

Ready to elevate your fitness routine and crush new goals? Join us at Mountain Extreme in Al Quoz, Dubai’s largest indoor climbing facility! Push your limits and embrace the challenge across our massive variety of walls, featuring 196 bouldering problems, 175 top-rope routes, and 16 safe auto-belays.Looking for a unique thrill? You are most welcome to test your finger strength and power on our signature Kilter board or experience the Middle East’s first and only interactive piton board! Whether you are a first-time adventurer or a seasoned pro, we have the perfect route waiting for you. Drop in today and gear up!

10/09/2026

Luckily, the crew at Mountain Extreme is always ready to point you in the right direction (or just give you the exact beta you need to stop dangling like a human pendulum). Whether you are strapped into a harness for the first time or crushing V10s for breakfast, we’ll show you the right way to do things—safety checks included, bad jokes optional.Drop by our Al Quoz 3 facility this week and let’s get climbing! 🧗‍♂️✨ AlQuoz

09/09/2026

True pride isn’t about who just joined the team; it’s about who defines it.At Mountain Extreme, we are incredibly proud to have Coach Seta with us. She is a truly phenomenal instructor, but more importantly, an exceptional human being. Her years of deep experience have shaped her into the incredible mentor she is today, and we see the impact of that wisdom every single day. We are so honored to walk this path with you, Coach Seta!

08/09/2026

Your child’s safety is our peak priority. At Mountain Extreme, the adventure never stops, but our vigilance never wavers. Our expert team provides constant, active monitoring so your little explorers can push their limits in a secure environment. Let them reach new heights while you enjoy complete peace of mind!

08/09/2026

Ready to elevate your day? Come visit us at Mountain Extreme today for the ultimate challenge and tons of fun! Whether you are a beginner or a seasoned pro, we have the perfect routes to test your limits. Grab your friends and let’s climb!

03/09/2026

September is packed with action at Mountain Extreme! We are hosting exclusive Ladies’ Nights for our female climbers to connect and crush their goals. Plus, get ready for fresh challenges when our route setters take over the walls during the final week of the month.

03/09/2026

💜 LADIES’ NIGHT AT MOUNTAIN EXTREME 💜

Starting This August!

Looking for the perfect way to kick-start your week?

Join us every Monday from 8:00 PM – 10:00 PM for Ladies’ Night at Mountain Extreme.

Whether you’re a complete beginner or an experienced climber, this is your opportunity to climb, challenge yourself, meet like-minded women, and enjoy an energetic and supportive atmosphere.

✨ Every Monday
🗓️ Starting August
🕗 8:00 PM – 10:00 PM

Bring your friends or come solo—we’ll take care of the rest.

Because Mondays deserve a little adventure.

📍 Mountain Extreme Climbing Gym

💜 ليلة السيدات في ماونتن إكستريم 💜

ابتداءً من شهر أغسطس!

ابدئي أسبوعك بطريقة مختلفة مع ليلة السيدات في ماونتن إكستريم.

انضمي إلينا كل يوم اثنين من الساعة 8:00 مساءً حتى 10:00 مساءً واستمتعي بتجربة تسلق مليئة بالحماس والتحدي في أجواء مميزة ومخصصة للسيدات.

سواء كنتِ مبتدئة أو لديكِ خبرة في التسلق، ستجدين بيئة داعمة وممتعة تساعدكِ على تطوير مهاراتك والاستمتاع بوقتك.

✨ كل يوم اثنين
🗓️ ابتداءً من أغسطس
🕗 8:00 مساءً – 10:00 مساءً

احضري مع صديقاتك أو تعرّفي على صديقات جدد بين مجتمع التسلق.

لأن بداية الأسبوع تستحق مغامرة مختلفة!

28/08/2026

Give your kids a break from modern gadgets and watch them build real-world strength, balance, and problem-solving skills. Whether they are starting out in our Little Climbers program (ages 4–6) or mastering advanced routes in our Young Climbers Program (ages 7–17), they will develop functional muscles and quiet confidence under the guidance of our AMGA-certified instructors.Let’s trade the digital scroll for scaling new heights! 💪📍 Location: Al Quoz 3, Dubai📞 Call us: +971 4 236 6040📥 DM us right now or visit mtnextreme.com to book a session!

Address

Al Quoz 3
Dubai

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97142366040

Website

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