Pure Pilates

08/05/2012

Email [email protected] today to be one of the lucky few who can win the great summer saver package!

11/08/2011

pilates news and articles

11/08/2011

Discounted Summer prices are now avaliable! Book your private class today to get in on this offer! Email [email protected] for your booking...

11/08/2011

Strengthen your core, workout your whole body, increase your flexability/mobility and improve your posture...... Pilates is perfect for you to live a stress free, problem-posture free life. Email [email protected] today to book your lessons. Summer deals are avaliable until September 3rd 2011.

11/08/2011

Are you finding it hard to think of indoor fitness you can do throughout the summer....why not try Pilates! Within the comfort of your own home and customised to your schedule, a private Pilates class is ideal for you.

13/06/2011

Now we all want to look like Pippa dont we!!

We all watched as Pippa Middleton made her entrance on Kate’s big day. Now she’s revealed the secret to her perfect body..

13/06/2011

Getting behind pilates - THE eyes of the world may well have been focused on her sister, but there were more than a few eager glances at the younger of the Middleton girls as they made their way down the aisle at Westminster Abbey.

13/06/2011

Top Reasons To Do Pilates:
1. Whole body fitness
2. Adaptable to many fitness levels and needs
3. Develops core strength
4. Increases flexibility and overall strength
5. Improves posture
6. Increases enery
7. Enhances athletic performance
8. Develops longer, leaner muscles
9. Helps prevent injury
10. Increases circulation and relieves tension
11. Enhances body awareness